Ask Rachel: Parenting Our Children and Ourselves at the Same Time
It’s time for another segment of Ask Rachel. This week on the show, you sent in some truly vulnerable questions that led to a really beautiful, open-hearted conversation. Can we fix a relationship tha...
29 Nov 20241h 9min
The Journey Home and Finding Yourself Along the Way
It’s an exciting week this week as Rachel shares some pretty big news. She has (re)launched her website (rachelbrathen.com), and with it, a retreat happening in the north of Sweden in March. Back to w...
22 Nov 202454min
From Stagnation to Flow: How to Put Peace First Again and Again
Has life been too much to handle lately? Are you feeling uninspired, anxious, and as if your brain is too full? Are you headed toward burnout? Today’s episode can help you flip the script, redirect yo...
15 Nov 202447min
Politics and The State of The World, From the Heart
There are a lot of feelings being felt this week in the United States. Some people are grieving, some people are celebrating, and all around tensions are running high. In today’s episode of From the H...
8 Nov 202454min
Sometimes We Fall Apart
A lot has been going on in Rachel’s life lately. After hosting a big Halloween celebration, her family was off to Portugal the very next day. But the journey brought with it a lot more than Rachel bar...
1 Nov 20241h 15min
Where Is Everyone Gonna Go to The Bathroom?
Without knowing how we really got here, today’s episode is all about poop, germs, and bathroom situations. Rachel begins discussing her Halloween party and the realization that hit her when she discov...
25 Okt 202451min
The Cusp of Something Incredible: Transition, Big Change, and Your Creative Work
What would you do if you knew you couldn’t fail? In today’s episode, Rachel is going through transition. She talks about a big change happening in her family that is bringing about a different routine...
18 Okt 202454min
A Midlife Crisis: How to Find Hope In a Scary World
If you’ve been feeling a sense of dread about the state of the world, today’s episode will lift you up and give you hope. Rachel is starting to feel like natural disasters are happening at an alarming...
11 Okt 202454min
