How to Balance Struggle and Ease

How to Balance Struggle and Ease

In this episode, Rachel is immersed in her yoga teacher training and is speaking to us from a place of absolute tiredness. Reflecting on her ability to keep going no matter what (really), she ponders something so many of us struggle with: finding the balance between working hard and taking time to rest. Throughout our lives, we fall on different sides of the spectrum between not trying at all and trying too hard. But when we aren’t trying at all - is it due to a fear of failure or are we bravely letting ourselves take some well-deserved space? When we are working non-stop, are we moving toward a place of burning out? How can we find the balance between working, building, manifesting and slowing down, finding peace and keeping our sanity? What if we could find a place of flow and ease in our lives and be able to catch ourselves before we lose it? Ultimately, the universe gives us little clues along the way that hold the secret to a really great life. Tune in for an episode that will help you connect the dots. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

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Calling in Authentic, Genuine Relationships (with yourself and others!)

Calling in Authentic, Genuine Relationships (with yourself and others!)

As the year comes to a close and we reflect on the events of the past year, did you surround yourself with authentic people that really lift you up? Did you do the things that make you feel the most a...

13 Dec 201956min

Get Ready For 2020 with Astrologer Debra Silverman​!

Get Ready For 2020 with Astrologer Debra Silverman​!

On today’s episode, Rachel is once again joined by expert astrologer Debra Silverman! If you are interested in astrology but overwhelmed by the amount of information out there, this episode is for you...

6 Dec 20191h 13min

#MeToo, Yoga and Protecting Your Energetic Space

#MeToo, Yoga and Protecting Your Energetic Space

In this episode, Rachel is in Tulum on vacation with her family and trying to slow down. After receiving some interesting news and getting kicked off a magazine cover shoot after speaking up on the to...

29 Nov 201957min

How To Go From Hurting To Healing

How To Go From Hurting To Healing

Are you feeling hurt? Betrayed? Upset by the actions of someone close to you (or a perfect stranger)? Wondering how to get to the root of your emotional triggers? In this episode, Rachel talks about u...

22 Nov 201959min

Stop Minimizing Your Pain!

Stop Minimizing Your Pain!

Are you carrying around pain, exhaustion, or moving through life from a wounded place? Soldiering on without giving yourself permission to feel? In this episode, Rachel speaks about how minimizing our...

15 Nov 201938min

Conscious Entrepreneurship - The Art of Doing Business With a Heart

Conscious Entrepreneurship - The Art of Doing Business With a Heart

How do you find a balance between remaining authentic while manifesting abundance? Are you struggling to grow your business, or putting a lot of energy into something but not receiving the energetic r...

8 Nov 20191h 4min

Turn Failure and Shame Into Success and Worthiness

Turn Failure and Shame Into Success and Worthiness

What is your relationship with failure? How can we use our failures as spiritual lessons? And what are the limiting beliefs you live by that are actually holding you back?  Throughout her life Rachel ...

1 Nov 20191h 3min

Generational Trauma: Heal Now What You Couldn’t Heal Then

Generational Trauma: Heal Now What You Couldn’t Heal Then

In this week’s episode Rachel candidly unpacks some of her generational trauma and how it has influenced her life through her work ethic and motherhood. By becoming a mother, she is given the gift of ...

25 Okt 201954min

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