Peak Wellness | How To Greatly Influence Your Possibility For Dementia

Peak Wellness | How To Greatly Influence Your Possibility For Dementia

Welcome to the Peak Wellness episode where we seek to strengthen our bodies, our foundations, and build our lives on top of them. In this episode of Self Helpful, “How To Greatly Influence Your Possibility For Dementia” - An issue that used to be a rarity has now become one of the greatest fears of everyone over 50. It’s getting to the point now of expecting that mental impairment is a given for aging. It is not. Does genetics play a part? Yes, but it should be minimal. Does lifestyle play a part? Yes. The biggest. If hearing you have massive power to control whether you get dementia or any cognitive decline is good news to you, you will want to tune in to this episode. Please know, you won’t hear any shaming. As I record this right now, I may have dementia in my future. The research absolutely shows however, I have great control over delaying and mitigating it. And you do too. The Self Helpful podcast is brought to you by Ziglar, your premier source for equipping coaches. Visit Ziglar.com and let them inspire your true coaching performance. *This podcast is rated clean but the subject matter is adult themed and may not be suitable or relevant for children or those with fragile belief systems. Sign up for a 2 Day LinkedIn Master Class with Hala Taha yapmedia.io/course Use Promo code KEVIN for 30% off Go to Zocdoc.com/KEVIN and download the Zocdoc app for FREE. Then find and book a top-rated doctor today. InsideTracker is your personal health analysis and data-driven wellness guide, designed to help you live healthier and longer. For a limited time, Self Helpful listeners can get 20% off InsideTracker’s new Ultimate Plan. Visit InsideTracker.com/helpful. Noom’s changing how the world thinks about weight loss. Go to noom.com to sign up for your trial today! Stop throwing your money away. Cancel unwanted subscriptions – and manage your expenses the easy way – by going to RocketMoney.com/SELFHELPFUL. Download Dave today at Dave.com/selfhelpful! Learn more about your ad choices. Visit megaphone.fm/adchoices

Avsnitt(1671)

Who Is Creative (Some More Than Others) & How To Go From Creativity To Delivering A Performance Or Product w/ Zorana Ivcevic Pringle

Who Is Creative (Some More Than Others) & How To Go From Creativity To Delivering A Performance Or Product w/ Zorana Ivcevic Pringle

Do we all have some creative ability in us? Yes. Can we learn and grow to be more creative? Yes. Should we all be living as “creatives?” I question this. But what creativity we have, whether it’s art,...

18 Aug 20251h 18min

Use Your Platform For Influence & Express Your Authentic Self w/ Outer Banks Actress Brianna Brown Keen

Use Your Platform For Influence & Express Your Authentic Self w/ Outer Banks Actress Brianna Brown Keen

In my experience almost everyone has a platform that provide the possibility and opportunity of influence. As a parent, as a spouse, if you work with other people, if you are involved in athletics or ...

15 Aug 20251h 5min

How To Transition Through The Most Difficult Endings Of Your Life

How To Transition Through The Most Difficult Endings Of Your Life

I’m tempted to start by saying, “If you’ve ever gone through a significant transition…” but I’m not going to. I bet everyone listening has had something end that they didn’t choose, and chances are 99...

11 Aug 202552min

Harnessing The Past, The Present, & What Is Going Right In Our World w/ Positive Psychologist Niyc Pidgeon

Harnessing The Past, The Present, & What Is Going Right In Our World w/ Positive Psychologist Niyc Pidgeon

Therapy gives much focus to our past, where modern day success coaching is focused primarily on the future. I advocated coaching and had no interest in the past. That is, until I realized I wanted to ...

8 Aug 20251h 4min

Will A Better World Really Benefit Us & If Not - What Actually Will w/ Soren Gordhamer

Will A Better World Really Benefit Us & If Not - What Actually Will w/ Soren Gordhamer

Welcome. I'm Kevin Miller and this is a podcast for your personal evolution.  In this episode  Will A Better World Really Benefit Us & If Not - What Actually Will I’ve struggled with technolo...

4 Aug 20251h 22min

The Strategy That Outperforms Talent Or Hard Work w/ Psychologist Ron Friedman

The Strategy That Outperforms Talent Or Hard Work w/ Psychologist Ron Friedman

The two primary ingredients we think of in regards to success is talent and hard work. We tend to believe greatness comes from having above average talent and putting in your 10,000 hours. Yet if we a...

1 Aug 202557min

Try Replacing All Your “Goals” With “Experiments” To Make Real Progress w/ Anne-Laure Le Cunff

Try Replacing All Your “Goals” With “Experiments” To Make Real Progress w/ Anne-Laure Le Cunff

We as humans tend to look at most everything with a linear perspective. Like every day and our lives are a straight trajectory that is either getting better or worse, depending on the day. We look at ...

28 Juli 20251h 9min

What Type Of Work Truly Inspires You w/ Jonathan Fields

What Type Of Work Truly Inspires You w/ Jonathan Fields

This is not about working at your passions, or as my Dad, Dan Miller was famous for, finding the work you love. This is more about the tasks and activities you are engaging with in whatever work you a...

25 Juli 20251h 15min

Populärt inom Utbildning

historiepodden-se
rss-bara-en-till-om-missbruk-medberoende-2
det-skaver
harrisons-dramatiska-historia
nu-blir-det-historia
rss-viktmedicinpodden
johannes-hansen-podcast
not-fanny-anymore
roda-vita-rosen
rss-foraldramotet-bring-lagercrantz
sektledare
allt-du-velat-veta
i-vantan-pa-katastrofen
sa-in-i-sjalen
rss-sjalsligt-avkladd
sex-pa-riktigt-med-marika-smith
rss-basta-livet
rikatillsammans-om-privatekonomi-rikedom-i-livet
rss-pa-insidan-med-bjorn-rudman
rss-traningsklubben