What Drives Your Health | How To Have Your Healthspan Match Your Lifespan

What Drives Your Health | How To Have Your Healthspan Match Your Lifespan

The culture talks about “life span”, which is how long we live from the day we are born until the day our heart stops beating. Health span however, is how long you are well and able. Do you care more about living to be 100, in a nursing home, in a wheelchair, hooked up to oxygen, wearing diapers, and completely devoid of any conscious thought, or being active and able in body, mind, and spirit, well into your sixties, seventies, or eighties? Dr Randy James and I recorded this segment following our weekly, Friday guys gathering where we share our lives together. One of the guys had just spent time with his family and witnessing his elderly mother who could not get around much and was not able to join the family in much of any activity other than eating. While we want to be sensitive, he was just aware she has peers who are fully capable in body and mind and he’s aware of her lifestyle choices that have not helped the disability she finds herself in. Randy and I have a candid and I hope compassionate discussion on this and it brings to light what our goals are, and how our daily actions are supporting these goals. You can watch this full episodes on YouTube - just search for “What Drives You with Kevin Miller” What Drives You is brought to you by Ziglar, your premier source for equipping Life and Leadership coaches. Visit Ziglar.com and let them inspire your true coaching performance. *This podcast is rated clean but the subject matter is adult themed and may not be suitable or relevant for children or those with fragile belief systems. Head to airdoctorpro.com and use promo code KEVIN and depending on the model receive UP TO 39% off or UP TO $300 off! Sign up today at butcherbox.com/selfhelpful and use code selfhelpful to get free chicken wings for a year. Sign up for a one-dollar-per-month trial period at shopify.com/kevin. Head to factormeals.com/whatdrivesyou50 and use code whatdrivesyou50 to get 50% off. Go to ShipStation.com and use code KEVIN today and sign up for your FREE 60-day trial. Visit Audible.com/whatdrivesyou or text whatdrivesyou to 500-500. Go to HelloFresh.com/drivefree and use code drivefree for FREE breakfast for life! Go to Seed.com/DRIVE and use code DRIVE to get 25% off your first month Go to AquaTru.com and use code “KEVIN” to receive 20% OFF any AquaTru purifier! Visit BetterHelp.com/WHATDRIVESYOU today to get 10% off your first month Learn more about your ad choices. Visit megaphone.fm/adchoices

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The Most Important Personal Connection

The Most Important Personal Connection

As we continue to discuss emotional intelligence and it being the root of human connection, I want to revisit the most important human connection that I was ignorant of, most of my life. In 2018 when ...

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Why Your Emotions Are Quickly Becoming Your Greatest (and maybe only) Asset (or liability)

Why Your Emotions Are Quickly Becoming Your Greatest (and maybe only) Asset (or liability)

As I continue to research, learn, and strive to grow in emotional intelligence, I’ve wholly moved from looking at it as some touchy-feely concept to perceiving it as what separates humans from…everyth...

31 Dec 202410min

Is There A Bigger Flex Than Emotional Intelligence w/ Georgetown Professor Patrick Kilcarr

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I spent a lifetime pursuing external performance. What we achieve athletically, entrepreneurially and even altruistically. I upheld the skill and ability of social awareness and reading and influencin...

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How To Accept Your Lack But Not Be Limited By It w/ Erik Weihenmayer

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We all have areas where we are lacking. Weaknesses. I spent a long time trying to deny mine, and it limited my success. Many people recognize their lack, and let them limit their success. Then there a...

27 Dec 202456min

Work & Money: What Are Your Core Values

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I’m wrapping up this series on core values in the categories of work and money. These are areas where I find we are very, very often…unclear. We think we work to make money and we make money so we can...

26 Dec 202412min

Health/Wellness & Mental Health: What Are Your Core Values

Health/Wellness & Mental Health: What Are Your Core Values

Continuing on the topic of core values, let's now look at our health and wellness, and our mental health. Our mental state is what I like to focus on. My muse here is again, Robert Glazer, host of the...

25 Dec 202413min

Spirituality & Relationships: What Are Your Core Values

Spirituality & Relationships: What Are Your Core Values

As we talked about core values in the last episode with Robert Glazer, host of the Elevate podcast, I am taking the opportunity for all of us to consider our core values in the key areas of life. This...

24 Dec 202411min

Discover Your Core Values & Let Them Direct Your Life w/ Robert Glazer

Discover Your Core Values & Let Them Direct Your Life w/ Robert Glazer

My experience is most everyone thinks they know what their core values are, and in truth, very, very few do. And due to this we find ourselves doing things that are not fulfilling to us, and not engag...

23 Dec 20241h 11min

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