Peak Wellness | How To Reboot Your Body By Giving It A Digestive Break
We look at a key way to give your body a break. If you’ve ever driven a car that was overheating, you know the only way to give it a break is to turn it off and let it cool down. Our bodies in today’s...
28 Sep 20231h 1min
#3 Emotional Power w/ Kevin Miller | The Big Idea, The Big Takeaway & The Big Action
I wrap up our series on Emotional Power with the Big Idea, The Big Takeaway & The Big Action, after incredible discussions with Dr Julia Digangi, author of Energy Rising - The Neuroscience of Leading ...
27 Sep 202336min
#2 Emotional Power w/ Britt Frank | How To Lead Your Brain So It Doesn’t Reactively Lead You
We continue our series on Emotional Power. In the last episode my guest expert was Dr. Julia DiGangi, a neuropsychologist who completed her residency at Harvard Medical School. Dr DiGangi is author of...
25 Sep 20231h
#1 Emotional Power w/ Dr. Julia DiGangi | How To Discover & Correct Your Self-Limiting Patterns
We begin a series on Emotional Power. Everyday life happens around us. We judge it all by how we feel about it, and we naturally trust and believe our experience. My guest today however says it’s our ...
22 Sep 20231h 20min
Peak Wellness w/ Kara Collier | How sugar affects your unique metabolic health
In this episode we’re talking specifically in regards to glucose. You don’t care a bit about glucose, in and of itself. What you care about is your body's reaction to your food and lifestyle choices a...
21 Sep 20231h 6min
#4 A Man’s Place w/ Kevin Miller | The Big Idea, The Big Takeaway & The Big Action
I wrap up our series on…men. Manhood. I called it “The Place Of Man” because that seems to be the question these days…what is…the place of men? How should we view ourselves? We grew up with expectatio...
20 Sep 202333min
#3 A Man’s Place w/ Dr Randy James | Are We Having Fun Yet? How To Enjoy Life & Not Merely Survive It
We continue our talk on A Man’s Place and I titled the show, Are We Having Fun Yet? How To Enjoy Life & Not Merely Survive It. My catalyst was Connor Beaton, founder of ManTalks, an international orga...
18 Sep 20231h 5min
#2 What Drives Connor Beaton
I’m back with Connor Beaton. In the previous episode we talked about How To Embrace Manhood & Also Be Human, and in this episode we talk about what drives Connor personally. I start off with something...
15 Sep 20231h 3min
