Part 2: Therapy, Meds & 13 Other Treatments For Depression

Part 2: Therapy, Meds & 13 Other Treatments For Depression

In this episode we continue our walk through a fairly comprehensive list of menu items on treatments for depression, apathy, or even just feeling blue and unmotivated and fatigued. In last week’s episode, we discussed solitude, outside time, exercise, positive input, having purpose and surrounding yourself with inspiration. Here we continue on with about nine other menu items you can pick and choose from to raise your spirits and increase your hope. We really worked to be compassionate and gracious as we discuss this very serious issue, and not showcase any one thing as the holy grail, and recognize you could engage in so many of these and still have a clinical problem. But none of these efforts will hurt, and they will most assuredly help give you the best chance to combat what is holding you down. Got a comment or question about an episode? Want to ask a question about your drive? Email me. I don’t want to just talk to you here, I want to talk with you. kmiller@kevinmiller.co. Head to airdoctorpro.com and use promo code KEVIN and depending on the model receive UP TO 39% off or UP TO $300 off! Sign up for a one-dollar-per-month trial period at shopify.com/kevin Go to shipstation.com and use code KEVIN to sign up for your FREE 60-day trial. Go to https://prolonlife.com/kevin and get TEN PERCENT off Prolon Life’s 5-day nutrition program For comprehensive financial news and analysis, visit YahooFinance.com Sign up for AromaTru's Insider Club and today you'll receive a FREE Waterless Oil Diffuser and a FREE lemon eucalyptus oil - that's over $200 in savings. Head to aromatruorganics.com/kevin to take advantage of this exclusive offer. Learn more about your ad choices. Visit megaphone.fm/adchoices

Avsnitt(1662)

Being Intellectually Sober w/ Lamb of God Heavy Metal Frontman Randy Blythe

Being Intellectually Sober w/ Lamb of God Heavy Metal Frontman Randy Blythe

Randy Blythe is the lead singer and songwriter for the heavy metal band, Lamb of God. He writes and sings, you might call it yelling...even growling, very angry, aggressive, and dark music. He has the...

17 Feb 20251h 20min

The Advantage Of A Handicap w/ Mandy Harvey

The Advantage Of A Handicap w/ Mandy Harvey

I adore music. It moves me like few other things in existence. There was a time when my family and I watched America’s Got Talent, and it was the breakout singers that we most enjoyed. You may remembe...

14 Feb 202548min

The Self-Serving Propensity Of Moral Outrage

The Self-Serving Propensity Of Moral Outrage

Wrapping up my series on binary thinking and our cultural propensity and judge and reject others with differing perspectives, I am interested in this concept of moral outrage. In my recent discussion ...

13 Feb 202513min

Curiosity Is Confidence & Threat Is Insecurity

Curiosity Is Confidence & Threat Is Insecurity

I feel if an alien came to earth today and looked at media, whether the news headlines or social media, they’d think we must be near war. Now, with the literal news media who is paid to get readers, t...

12 Feb 202511min

If We Don't Reject What We Don't Agree With Are We Enabling It?

If We Don't Reject What We Don't Agree With Are We Enabling It?

In my previous episode I talked with Fox TV personality, Kat Timpf about binary thinking. Right, wrong, black, and white. And our cultural propensity to take a differing opinion or view or belief some...

11 Feb 202512min

How To Keep Issues From Dividing Us w/ Kat Timpf

How To Keep Issues From Dividing Us w/ Kat Timpf

My perspective is that we are the most divided culture ever right now. Every issue is a trigger for everyone and you are required to stand on one side or the other or be deemed negligent or ignorant. ...

10 Feb 20251h 3min

What Comprises A Good Life w/ Jonathan Fields

What Comprises A Good Life w/ Jonathan Fields

Talking about a good life feels like speaking to success. What makes it up? And we generally say that we must define this for ourselves. Agreed. However, my guest has been studying this for a long, lo...

7 Feb 20251h 7min

20 Daily Activities To Boost Your Mental Health

20 Daily Activities To Boost Your Mental Health

In my show with TJ Powers, talking through his book, The DOSE Effect: Optimize Your Brain & Body By Boosting Your Dopamine, Oxytocin, Serotonin, and Endorphins, he lists out 20 activities to address a...

6 Feb 202513min

Populärt inom Utbildning

historiepodden-se
rss-bara-en-till-om-missbruk-medberoende-2
det-skaver
alska-oss
nu-blir-det-historia
harrisons-dramatiska-historia
roda-vita-rosen
not-fanny-anymore
johannes-hansen-podcast
sektledare
rss-viktmedicinpodden
rss-foraldramotet-bring-lagercrantz
sa-in-i-sjalen
i-vantan-pa-katastrofen
allt-du-velat-veta
rss-max-tant-med-max-villman
rikatillsammans-om-privatekonomi-rikedom-i-livet
rib-podcast
rss-sjalsligt-avkladd
rss-om-vi-ska-vara-arliga