Part 2: Therapy, Meds & 13 Other Treatments For Depression

Part 2: Therapy, Meds & 13 Other Treatments For Depression

In this episode we continue our walk through a fairly comprehensive list of menu items on treatments for depression, apathy, or even just feeling blue and unmotivated and fatigued. In last week’s episode, we discussed solitude, outside time, exercise, positive input, having purpose and surrounding yourself with inspiration. Here we continue on with about nine other menu items you can pick and choose from to raise your spirits and increase your hope. We really worked to be compassionate and gracious as we discuss this very serious issue, and not showcase any one thing as the holy grail, and recognize you could engage in so many of these and still have a clinical problem. But none of these efforts will hurt, and they will most assuredly help give you the best chance to combat what is holding you down. Got a comment or question about an episode? Want to ask a question about your drive? Email me. I don’t want to just talk to you here, I want to talk with you. kmiller@kevinmiller.co. Head to airdoctorpro.com and use promo code KEVIN and depending on the model receive UP TO 39% off or UP TO $300 off! Sign up for a one-dollar-per-month trial period at shopify.com/kevin Go to shipstation.com and use code KEVIN to sign up for your FREE 60-day trial. Go to https://prolonlife.com/kevin and get TEN PERCENT off Prolon Life’s 5-day nutrition program For comprehensive financial news and analysis, visit YahooFinance.com Sign up for AromaTru's Insider Club and today you'll receive a FREE Waterless Oil Diffuser and a FREE lemon eucalyptus oil - that's over $200 in savings. Head to aromatruorganics.com/kevin to take advantage of this exclusive offer. Learn more about your ad choices. Visit megaphone.fm/adchoices

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The Impact Of Living An Inspired Life w/ Jenn Drummond

The Impact Of Living An Inspired Life w/ Jenn Drummond

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What You DO Is Secondary To Who You BE While Doing It

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What Lights You Up Is...Everything

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In the last episode with Dr Jordan Grumet he differentiated small-p purpose from big-P purpose. And put most of the emphasis on small-p purpose, which is the daily activities that truly light you up. ...

7 Jan 202513min

Purpose: You Are Thinking Of It Wrong w/Jordan Grumet

Purpose: You Are Thinking Of It Wrong w/Jordan Grumet

Purpose is one of the most overused topics in the self-improvement world. Everyone is talking about it. But as we look at the culture, we see more apathy and depression then ever. It’s similar to all ...

6 Jan 20251h 5min

Case Study: Having My Emotional Intelligence Test Explained

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Now it’s time to get literal and candid. Patrick Kilcarr again is Director of Georgetown University’s Center for Personal Development. He was my guest four episodes ago where we talked at a higher lev...

3 Jan 20251h 1min

What Qualities Actually Equate To Human Intelligence

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As we’ve been discussing the power and necessity of emotional intelligence, and I’ve posited the increasing value of it in relation to artificial intelligence, let's look at what human intelligence re...

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