Episode 122: Being a Transformational Leader with Tony Schwartz

Episode 122: Being a Transformational Leader with Tony Schwartz

In today's podcast, Tony Schwartz shares with us how to be a transformational leader. Tony shares that in order to have big impact in this world, we need to fully accept all aspects of ourselves — "you see more, feel more and be more." This approach allows us to avoid wasting energy defending and instead have more energy to create impact. Take a listen to the whole episode to learn more about energy and mindset regulation.

*****

Tony Schwartz is the founder and CEO of The Energy Project, a consulting firm that helps individuals and organizations more skillfully manage their energy so they can thrive in a world of relentlessly rising demand and complexity.

Tony began his career as a journalist and he has been a reporter for the New York Times, a writer for Newsweek, and a contributing writer to New York Magazine and Esquire.
At the Energy Project, Tony has coached many CEOs and senior leaders. He has also delivered keynotes and trainings to companies around the world, including Google, Unilever, Apple, PWC Facebook, Whole Foods, EY, Microsoft, Kaiser Permanente, Stanford Medical Center, the National
Security Agency, and Save the Children. He has also written extensively about leadership, transformation and the modern workplace for The New York Times, the Washington Post, Forbes and the Harvard Business Review.


Tony is the author of six books, including "The Power of Full Engagement: Managing Energy Not Time" which spent 28 weeks on the New York Times Bestseller List and "The Way We're Working Isn't Working," also a New York Times and Wall Street Journal bestseller.

Tony graduated with honors from the University of Michigan. He is married to Deborah Pines, a psychoanalyst, and they have two grown daughters, and four grandchildren.

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(291)

Why Comparison Steals Your Joy (And How to Feel Enough Right Where You Are)

Why Comparison Steals Your Joy (And How to Feel Enough Right Where You Are)

Have you ever found yourself genuinely happy for someone else... while also feeling jealous? Maybe a friend got promoted, someone announced exciting news or you watched another person's life unfold on...

9 Juli 29min

Dopamine Overload: How to Stop Chasing the Next Hit and Find Calm in an Overstimulated World

Dopamine Overload: How to Stop Chasing the Next Hit and Find Calm in an Overstimulated World

Do you find yourself reaching for your phone without thinking? Constantly checking emails, scrolling social media, or feeling restless when you finally have a moment of quiet? You're not alone. In tod...

2 Juli 30min

Dating Anxiety: How to Stop Overthinking and Trust Yourself Again

Dating Anxiety: How to Stop Overthinking and Trust Yourself Again

Do you find yourself replaying conversations after a date, obsessively checking your phone or overthinking? If dating feels full of uncertanity and anxiety, I wanrt you to know you are not alone.  In ...

25 Juni 25min

Episode 291: Hormone Healthy Eats with Lauren Chambers

Episode 291: Hormone Healthy Eats with Lauren Chambers

Are your hormones affecting your energy, mood, sleep, cravings, or overall well-being? In this episode of Centered in the City, I sit down with nutrition expert and cookbook author, Lauren Chambers, t...

18 Juni 42min

How to Start a Meditation Practice (Even If You Think You're Bad at It)

How to Start a Meditation Practice (Even If You Think You're Bad at It)

Have you ever said, "I know meditation is good for me, but I just can't seem to stick with it"? Or maybe you've tried meditating before and found yourself wondering: Am I doing this right? Why can't ...

11 Juni 40min

Three Months in Spain: What Changed, What Challenged Me, and What I'm Bringing Home

Three Months in Spain: What Changed, What Challenged Me, and What I'm Bringing Home

What happens when you step outside your normal life for three months? In this episode, I'm reflecting on my recent chapter living abroad in Spain and sharing the lessons, surprises, challenges, and mo...

4 Juni 39min

Softening Into Strength: The Unexpected Path to Resilience

Softening Into Strength: The Unexpected Path to Resilience

In this episode, I explore a different approach to resilience—one rooted not in pushing harder, but in softening into strength. Many of us were taught that resilience means holding it all together, st...

21 Maj 27min

Why Rest Feels So Hard: Why We Need to Stay Productive

Why Rest Feels So Hard: Why We Need to Stay Productive

Do you finally sit down to rest, only to feel restless, guilty, or anxious? If so, you're not alone. In this episode I explore why slowing down can feel surprisingly uncomfortable and why so many of u...

14 Maj 26min

Populärt inom Utbildning

historiepodden-se
det-skaver
rss-bara-en-till-om-missbruk-medberoende-2
nu-blir-det-historia
harrisons-dramatiska-historia
not-fanny-anymore
johannes-hansen-podcast
roda-vita-rosen
allt-du-velat-veta
rss-viktmedicinpodden
sektledare
sex-pa-riktigt-med-marika-smith
kan-jag-sa-kan-du-podden
rss-traningsklubben
rikatillsammans-om-privatekonomi-rikedom-i-livet
sa-in-i-sjalen
i-vantan-pa-katastrofen
rss-basta-livet
rss-max-tant-med-max-villman
rss-ar-det-rimligt