Episode 161: Edit the Ego and Write with Intuition

Episode 161: Edit the Ego and Write with Intuition

Today on the podcast, I talk to Jacqueline Fisch, the founder of the Intuitive Writing School. Jacqueline shares how writing is a helpful practice to "get out all of the junk" in the mind. We can give ourselves so much freedom to express when we let ourselves write down all of the thoughts and emotions first, and then pause to edit. We don't have to edit ourselves while we are crafting our expressions. This is a helpful practice when thinking about how we write in both personal and professional settings. In our conversation, we explore how looking at your most recent forms of communication (ie. email, slack, texts, DM etc) can offer a lot of insight into your communication style. Jacqueline also shares how we can work with the perfectionist mind when it starts to get loud in writing practice. Take a listen to the whole episode and share your takeaways with us @OneWade and @theintuitivewritingschool.

Are you craving a central space where you can feel centered? Look no further. You can feel at home in your own skin by having access to the Centered in the City platform, right at your fingertips. This is a mindfulness-based library full of holistic practices designed to help you feel centered no matter how much time you have or where you are in the world. You get to always come back home to yourself so that you can feel your best for the people and world around you. Sign up for your 7-day free trial here.

*****

Jacqueline Fisch is an author, copywriter, writing coach, and the founder of The Intuitive Writing School. She helps creatives move past writer's block and perfectionism so they can finish their important work, and she supports business owners in finding their authentic voice so they can make an impact on the world.

Before launching her writing and coaching business, Jacq spent 13 years working in corporate communications and management-consulting for clients including Fortune 500 companies and the US government. As a freelance copywriter and coach, she's helped hundreds of clients — tech startups, life and business coaches, creatives, and more — learn how to communicate more authentically and stand out in a busy online world.

After moving 14 times in 20 years, she's decided that home is where the people are. She finds home with her husband, two kids, a dog, a cat, and a few houseplants hanging on by a thread.

Avsnitt(281)

3-minute Meditation

3-minute Meditation

Don't have much time? Rushing to get out the door in the morning? No problem! Take 3-minutes for yourself to pause and breathe. Notice how carving out only 3 minutes can shift your energy and perspect...

2 Okt 20175min

Hangover Meditation

Hangover Meditation

Are you feeling sluggish and hungover? Eating greasy food and watching TV not helping? Try rejuvenating the mind and body from the inside out with your breath. Let this soothing meditation restore you...

26 Sep 201715min

Protective Bubble of Light

Protective Bubble of Light

Nervous to see a family member you have a hard time being around? Can't stand the energy of your roommate and need some space? This meditation supports you creating a bubble of light to support toxic ...

9 Sep 201716min

5-Minute Walking Meditation

5-Minute Walking Meditation

To meditate doesn't necessarily mean you have to be sitting or lying down. Instead, you can practice walking mindfully as a tool to help you slow down your internal and external pace. When you walk mi...

30 Aug 20177min

Dreamy Night's Sleep

Dreamy Night's Sleep

Do you have trouble sleeping? Does your mind get restless the second your head hits the pillow? Try listening to this 20-minute meditation to help you fall asleep at night. Let the "monkey mind" turn ...

3 Aug 201721min

15 Minute Spacious Pause Meditation

15 Minute Spacious Pause Meditation

Give yourself the gift of space with a 15- minute meditation that can be practiced at any time of the day. Create a sense of spaciousness with your breath so that it can transcend into your mind and b...

2 Aug 201716min

Letting Go Meditation

Letting Go Meditation

In this episode, I walk you through a letting go meditation so you can release the thoughts, beliefs and stories you cling to. Ditch the monkey on your back, the elephant in the room or anything else ...

27 Juli 201711min

5 Minute Mindful Pause Meditation

5 Minute Mindful Pause Meditation

This meditation supports you taking 5 minutes to pause and breathe at any moment during your day. Use this as a tool to transition from work to home, in between meetings or during your morning routine...

27 Juli 20177min

Populärt inom Utbildning

rss-bara-en-till-om-missbruk-medberoende-2
historiepodden-se
det-skaver
nu-blir-det-historia
harrisons-dramatiska-historia
alska-oss
not-fanny-anymore
roda-vita-rosen
johannes-hansen-podcast
rss-foraldramotet-bring-lagercrantz
allt-du-velat-veta
sektledare
rss-viktmedicinpodden
sa-in-i-sjalen
rss-sjalsligt-avkladd
rss-om-vi-ska-vara-arliga
i-vantan-pa-katastrofen
rss-max-tant-med-max-villman
rss-basta-livet
rikatillsammans-om-privatekonomi-rikedom-i-livet