027: Trader and Psychologist Dr Gary Dayton discusses why traditional approaches to controlling emotions don't work, the role of emotions in trading and how mindfulness can improve trading performance.

027: Trader and Psychologist Dr Gary Dayton discusses why traditional approaches to controlling emotions don't work, the role of emotions in trading and how mindfulness can improve trading performance.

Dr. Gary Dayton has been an active trader since 1999 and is President of a consulting firm that specializes in developing “peak” performance in traders.

His approach to trading psychology is very different to the traditional approaches used by other trading coaches, introducing traders to the practise of mindfulness to not only overcome fear and other unwanted trading emotions but to develop the concentration and focus needed to trade successfully.

In this episode we discuss why traditional approaches to controlling emotions don't work, the role of emotions in trading and how mindfulness can improve trading performance. He also shares some tips on how to get started practising mindfulness, the benefits it can have outside of trading and how the approach of Mental Parking can increase focus.

Topics discussed
  • Comparisons of sports and trading performance
  • Traditional approaches to handling emotions in trading and why they don't work
  • Why it’s impossible to suppress your emotions
  • Landing a plane in the Hudson River and what the Captains response teaches us about trading
  • The role of emotions and how experienced traders actually leverage emotions in trading
  • The concept of Mindfulness and the benefits to traders
  • How to use Mindfulness when trading
  • The evidence that Mindfulness can improve trading performance and how it impacts the brain
  • How to get started practising Mindfulness
  • How to use Mental Parking to increase focus and productivity
  • How exercise can improve mental and trading performance

Disclaimer:
Trading in the financial markets involves a substantial risk of loss and is not suitable for everyone. All content produced by Better System Trader is for informational or educational purposes only and does not constitute trading or investment advice. Past performance is not necessarily indicative of future results.

Avsnitt(242)

Using "Big Picture" Analysis to Guide Trading Decisions - Brent Penfold

Using "Big Picture" Analysis to Guide Trading Decisions - Brent Penfold

Are you looking for unique ways to use “Big Picture” analysis to guide your trading decisions? In this episode, Brent Penfold from indextrader.com.au joins me to share some interesting (and effective) techniques he uses to determine the big picture to guide trading and investing decisions, including:   Why the big picture is so important in trading, How technical analysis can fool traders, What are fractals and why they matter, Validating market reactions to specific levels, The Market Ladder that projects support and resistance levels, Using fractals to see the big picture and the simplest fractal pattern there is, Pivot points over multiple timeframes and market expectations around pivots, Examples of market reactions to pivot points, Is it safe to get back into the market? Fractals and pivot points on non-index markets, Dynamic pivot points vs static pivot points, Robustness in old trading ideas, And much more!   Disclaimer: Trading in the financial markets involves a substantial risk of loss and is not suitable for everyone. All content produced by Better System Trader is for informational or educational purposes only and does not constitute trading or investment advice. Past performance is not necessarily indicative of future results.

26 Nov 20221h 7min

Indicators vs Price Action - Which is King?

Indicators vs Price Action - Which is King?

Which is better for trading strategies - Indicators or Price Action? In this episode, Scott Welsh from scottwelshstrategies.com joins me to answer this eternal question. Here are some of the topics we discuss: Strange things that have impacted the markets this year, The value of reviewing simple strategies, Expectations traders have of trading strategies, Choosing the right trading style for a market, How to determine which markets trend the most, Old trading strategies that continue to do very well, How to manufacture “lucky” trading, Tracking dozens of old strategies, Identify strategy failure, The recent performance simple trading strategies, Plus much more! Disclaimer: Trading in the financial markets involves a substantial risk of loss and is not suitable for everyone. All content produced by Better System Trader is for informational or educational purposes only and does not constitute trading or investment advice. Past performance is not necessarily indicative of future results.

14 Nov 202256min

207: Preparing for a new trading year

207: Preparing for a new trading year

3 amazing guests join us to discuss trading insights of the past year and how to prepare for a HUGE trading year ahead, including: Getting better as a strategy builder, Challenges building short index strategies, Switching between old and new strategies, Timeframes for short-term trading strategies, Scaling out in volatile sideways markets, When the next bear market will begin and the transition from Bull to Bear, Trend following over the last few months, "V" price movements in the markets, Stop & Reverse and small stops in crazy markets, Plus doing more of what works, old strategies that do well, algorithmic short selling and much more.   Disclaimer: Trading in the financial markets involves a substantial risk of loss and is not suitable for everyone. All content produced by Better System Trader is for informational or educational purposes only and does not constitute trading or investment advice. Past performance is not necessarily indicative of future results.

24 Dec 20211h 33min

206: “Systematic Crypto” – Adrian Reid

206: “Systematic Crypto” – Adrian Reid

Adrian Reid from Enlightened Stock Trading joins us to discuss systematic crypto trading, including: Why traders should consider the crypto markets right now, The mistakes most traders make with crypto, Choosing the best exchanges, data and software for crypto trading, Why buy and old is a bad approach to crypto and what you should do instead, The types of strategies that work in the crypto markets right now, The 3 types of risk in the crypto space (and how to reduce them), How to overcome limitations in crypto data, plus Regime filters, optimization, stop losses, backtesting, robustness, auto trading, price behaviour and much more.   Disclaimer: Trading in the financial markets involves a substantial risk of loss and is not suitable for everyone. All content produced by Better System Trader is for informational or educational purposes only and does not constitute trading or investment advice. Past performance is not necessarily indicative of future results.

25 Nov 202158min

205: “Simple strategies, stable results.” – David Stendahl

205: “Simple strategies, stable results.” – David Stendahl

David Stendahl from SignalTradingGroup joins us to discuss techniques traders can use to achieve more stable results, including: Why it's good to understand a systems logic and will simple systems continue to work, How to apply adaptive logic to simple systems, Mistakes traders make using seasonals, How "seasonal depth" can identify when a market is likely to make a big move, Using environmental overlays to adjust position sizing, Using VIX to switch strategies on/off, Plus, we discuss which is better: diversification of systems or markets?   Disclaimer: Trading in the financial markets involves a substantial risk of loss and is not suitable for everyone. All content produced by Better System Trader is for informational or educational purposes only and does not constitute trading or investment advice. Past performance is not necessarily indicative of future results.

11 Nov 20211h

204: “How to leverage market biases to improve strategy performance” – Lawrence Chan

204: “How to leverage market biases to improve strategy performance” – Lawrence Chan

Lawrence Chan from DayTradingBias joins us to discuss market bias and how to leverage structural bias to increase strategy performance, including: "Atomic strategies" and knowing when to NOT trade, The most toxic period to backtest a strategy, Why market behaviours are becoming so predictable, How some trading platforms are taking traders down the wrong path, Exploring biases caused by recurring events, Why traders should think in concepts first, Plus, leverage and volatility breakouts, chart patterns, simple tools, knowing the behaviours of market participants, human psyche, market internals and much more.   Disclaimer: Trading in the financial markets involves a substantial risk of loss and is not suitable for everyone. All content produced by Better System Trader is for informational or educational purposes only and does not constitute trading or investment advice. Past performance is not necessarily indicative of future results.

28 Okt 202156min

203: “Going against the crowd - a contrarian approach to trading profits.” – Jason Shapiro

203: “Going against the crowd - a contrarian approach to trading profits.” – Jason Shapiro

Jason Shapiro from Crowded Market Report discusses a contrarian approach to trading profits, including: Why contrarian trading makes sense, How to identify crowded trades and why price is not a good contrarian signal, What the markets really are and why traders don’t understand it, Risk management for contrarian trades, Why traders shouldn't care about being right or wrong, Plus, COT report, hedgers and speculators, fading the “experts”, trading through news events and much more.   Disclaimer: Trading in the financial markets involves a substantial risk of loss and is not suitable for everyone. All content produced by Better System Trader is for informational or educational purposes only and does not constitute trading or investment advice. Past performance is not necessarily indicative of future results.

21 Okt 202150min

202: “Buying pullbacks, avoiding bear markets” – Larry Tentarelli

202: “Buying pullbacks, avoiding bear markets” – Larry Tentarelli

Larry Tentarelli from Blue Chip Daily joins us to discuss techniques to buying pullbacks and avoiding bear markets, including: Determining the trend with price action and why price action is better than indicators, Using volatility and range expansion as warning signs, Impact of the index on individual stocks, Managing trades when markets are breaking down, Reliability of moving average crosses, Clues that indicate a pullback may be turning into a bear market, Using market internals to identify potential turning points, Plus, systematic rules vs discretionary trading, trading in a bear market, controlling the urge to overtrade, scaling-out of positions, sector rotation and selection, what to watch for in the markets right now, and much more.   Disclaimer: Trading in the financial markets involves a substantial risk of loss and is not suitable for everyone. All content produced by Better System Trader is for informational or educational purposes only and does not constitute trading or investment advice. Past performance is not necessarily indicative of future results.

7 Okt 202151min

Populärt inom Business & ekonomi

framgangspodden
varvet
badfluence
uppgang-och-fall
rss-borsens-finest
svd-ledarredaktionen
avanzapodden
lastbilspodden
rss-kort-lang-analyspodden-fran-di
rikatillsammans-om-privatekonomi-rikedom-i-livet
affarsvarlden
rss-dagen-med-di
fill-or-kill
borsmorgon
kapitalet-en-podd-om-ekonomi
tabberaset
dynastin
montrosepodden
rss-inga-dumma-fragor-om-pengar
market-makers