
100th Uploaded Episode
100th uploaded episode. Ulland and Jo discuss the origins and some of the difficulties with keeping the dream alive. They offer thanks to listeners, with some posts from around the world that have be...
19 Jan 202228min

Holidays 2021
Episode 93. Holidays 2021. By special request from a friend and through gratitude from a recent pre-holiday Parent University, Jo decides it's time for a holiday episode. A spur of the moment, feel ...
19 Dec 20211h 7min

Community Reinforcement
Episode 92. Community Reinforcement. Ulland and Jo review aspects of how to reinforce abstinence with the environment and how to replace addictive behaviors by accumulating positives. Even though it h...
13 Dec 202117min

Clear Mind
Episode 91. Clear Mind. Ulland and Jo review clean mind and addict mind, and the overlap where clear mind exists. This is a similar synthesis to reasonable, emotion and wise mind. They review characte...
6 Dec 202136min

Dialectical Abstinence
Episode 90. Dialectical Abstinence. Man, this one has a rough start. Ulland has a head cold, and probably presents as though he has viral meningitis. Ulland and Jo review Dialectical Abstinence, wh...
3 Dec 202128min

When the Crisis is Addiction
Episode 89. When the Crisis is Addiction. Ulland and Jo begin reviewing which DBT skills are often used for addictions with this brief overview defining addictions, the kinds of behaviors that can be ...
20 Nov 202128min

AODA 7: Special Strategies to Cope
Episode 88. AODA 7: Special Strategies to Cope. Ulland and Jo review special strategies and skills that are necessary for working with substance use disorders. They do not review the skills in depth...
20 Sep 202129min

Interview with Raina 4
Episode 87. Interview with Raina 4. Raina shares how her treatment has translated into her life over the past two years. She discusses some lapses she had that were short lived, due to an understandin...
3 Sep 202133min




















