The Couch and The Chair Episode 1: Who We Are and How We Got Here
Kate and Michelle have launched a new podcast titled "The Couch and The Chair"! In this first episode, they share more about how they found therapy themselves and what led to them becoming therapists....
26 Feb 20211h 26min
DBT Skills For When You Love Someone With BPD
Kate and Michelle talk about which DBT skills are most helpful to practice when you love someone diagnosed with BPD. TRIGGER WARNING: Material that may be triggering is discussed from 19:08-19:11 an...
24 Feb 20211h 15min
Q & A Episode 14
This time there's a theme to this Q&A. Kate and Michelle answer 4 questions related to being the loved one of someone diagnosed with Borderline Personality Disorder (BPD). TRIGGER WARNING: Please no...
22 Feb 202150min
Understanding BPD and How DBT Can Help
In this first monthly episode, Kate and Michelle talk about the criteria for Borderline Personality Disorder (BPD) and how DBT skills address these criteria. They also talk about the neuroscience behi...
27 Jan 20211h 43min
Closing Moment: Effective Re-Thinking and Paired Relaxation
Enjoy this re-recorded closing moment from the "Effective Re-Thinking and Paired Relaxation" episode! Support the show Want to get 15% off of ALL Guilford Press titles? Use this link (code is DBTME at...
26 Jan 20218min
Closing Moment: Willingness vs. Willfulness
Enjoy this re-recorded closing moment from the "Willingness vs. Willfulness" episode! Support the show Want to get 15% off of ALL Guilford Press titles? Use this link (code is DBTME at checkout): http...
25 Jan 20216min
Q & A Episode 13
Kate and Michelle answer listener questions related to how to handle it when you don't receive acknowledgement of your progress, whether to listen to your wise mind or your mental health provider, how...
25 Jan 202148min
Closing Moment: Radical Acceptance
Enjoy this re-recorded closing moment from the "Radical Acceptance" episode! Support the show Want to get 15% off of ALL Guilford Press titles? Use this link (code is DBTME at checkout): https://www.g...
24 Jan 20215min
