Q & A Episode 42

Kate and Michelle answer listener questions about finding wise mind, coping with PTSD symptoms at work, struggles with self-love, and being an introvert in a group of extroverts. TRIGGER WARNING: Material that may be triggering is discussed from 20:01-21:45. Support the show Want to get 15% off of ALL Guilford Press titles? Use this link (code is DBTME at checkout): https://www.guilford.com/dbtme If you want to sign up for Kate's free DBT peer support group, you can sign up here: htt...