#25 The critic
Beyond PhD12 Feb 2024

#25 The critic

One day while working in the lab, Suzan makes a mistake that brings her 4 steps back. “You idiot, you should be working in a supermarket.” Her critical voice fires automatically. This voice is pressuring her to be perfect, to not make mistakes, and to identify herself with her results.

After a few hours, she calms down, but the voice is still there. The pressure stays, and the stakes are higher the next time she enters the lab. Now she has to cover for her mistake. You are familiar with this scenario. It has been playing out many times, over and over again.

Now imagine a caring voice. Oh, this is difficult. We are not used to it. But let’s go there and write down on paper what this caring voice would say. What kind of effect would it have on you?

This is the first step towards building another voice. Becoming more and more familiar with the critic, and choosing who will take the central stage. Who will it be during your PhD?

I invite you to book a discovery call and bring the critic with you. See you all there 😉 https://calendly.com/phdtalk-marija/phd-talk


Warning: some of the sentences in this podcast might be disturbing if they resonate.

#phd #phdlife #phdjourney #beyondphd #PhD #phdchat

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Avsnitt(40)

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#36 Supervisor asks for weekend work

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#35 The most is up to you, but not all

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Let’s take the example of publishing a paper. The work that needs to be done is: finding a research direction, literature review, finding a missing part, aligning with the supervisor to aim for a publ...

29 Apr 202418min

#34 Supervisor is there to challenge you

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By choosing the PhD journey, you have chosen to challenge yourself. You went out of the ordinary, out of your comfort zone, looking for ways to learn, acquire new skills, and grow. The environment ...

22 Apr 202416min

#33 PhD is just a job

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If PhD would be just one of the jobs you will have in your life – how would that make you feel? How would you approach it? Would you be disappointed because for you working in academia is the highest...

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