Healing from Covert Narcissistic Abuse

Healing from Covert Narcissistic Abuse

Time doesn't heal all wounds, effort does. You can't lay around and wait for a broken leg to heal. It takes doctor visits and physical therapy visits. If you just wait for time to heal it, you will face residual pain and issues for the rest of your life. Negative feelings are normal along the way, such as regret, frustration, self-judgment, despair, impatience and caution. An abused and beaten heart is no different. Time won't heal it. It takes effort, purposeful healing and work. Get on the journey of healing and start taking one step at a time.

I am Renee Swanson, and I help people recover from covert narcissistic abuse.

  • Are you tired of feeling isolated and alone?
  • Are you searching for people who get it?
  • Are you confused, reactive and unsure what to do?
  • Are you running in circles in your mind?
  • Are you worried for your kids and the effect this is having on them?
  • Do you want to know how not to raise another narcissist in this world?

I can help you! I offer both group and individual coaching, which you can find at www.covertnarcissism.com

Renee Swanson, Certified Coach and Advocate for Victims of Covert Narcissistic Abuse

http://www.covertnarcissism.com

https://www.tiktok.com/@cngreneeswanson

https://www.youtube.com/@cngreneeswanson

https://www.facebook.com/renee.covertnarcissism

#covertnarcissism #abuse #gaslighting #narcissism #podcast


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Blame Shifting - A Powerful Tool for the Covert Narcissist (Special throwback Episode)

Blame Shifting - A Powerful Tool for the Covert Narcissist (Special throwback Episode)

f you don't tell me to do it, then it is your fault that it didn't get done. If you tell me to do it, then it is your fault if it doesn't go right. Have you ever heard these words or experienced these...

21 Mars 202419min

Strengthening Your Narcissist Immune System

Strengthening Your Narcissist Immune System

We all have an immune system inside us. Its purpose is to fight harmful substances that enter the body. It builds a defense against invaders by keeping a record of every germ it has ever defeated so i...

17 Mars 202421min

The Narcissism Spectrum (Special Throwback Episode)

The Narcissism Spectrum (Special Throwback Episode)

Narcissism is not a clear cut issue. It isn’t a yes or no answer. It is an extremely complicated issue. One minute you can feel like you have a grasp on it, and the next minute that grasp simply disap...

14 Mars 202418min

Covert Narcissism Q&A with Eleanor Marks

Covert Narcissism Q&A with Eleanor Marks

In this brand new series, I am doing a Q&A session with Eleanor Marks. We are answering questions that come directly from my Facebook group, Covert Narcissism Group. Today we begin with two questions....

10 Mars 202423min

Story of Hope: Taking Pride in the Little Things Once Again

Story of Hope: Taking Pride in the Little Things Once Again

Today’s guest Dave shares his enjoyment is trimming the bushes in front of his house because now it is HIS house. After going through over two years of the divorce process, he finds peace for himself ...

7 Mars 202425min

Our Kids Need Us

Our Kids Need Us

Welcome back. I am again talking about covert narcissism, and in specific, parenting with a partner who is showing the traits of covert narcissism. These kids go through a lot. Everyone has wounds fro...

3 Mars 202421min

Breaking the Internal Chains of Abuse (Special Throwback Episode)

Breaking the Internal Chains of Abuse (Special Throwback Episode)

Memories can absolutely haunt victims of covert narcissistic abuse for years!! They trigger us, causing massive internal reactions. Anxiety, tension, pain in the gut, shaking, twitching, upset stomach...

29 Feb 202422min

5 Effects of Covert Narcissistic Parenting on Our Kids

5 Effects of Covert Narcissistic Parenting on Our Kids

Covert narcissistic parenting has a massive effect on our children! It leaves gaping holes in their development, which can haunt them for the rest of their lives. And they have NO clue in the early ye...

25 Feb 202419min

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