Healing from Covert Narcissistic Abuse

Healing from Covert Narcissistic Abuse

Time doesn't heal all wounds, effort does. You can't lay around and wait for a broken leg to heal. It takes doctor visits and physical therapy visits. If you just wait for time to heal it, you will face residual pain and issues for the rest of your life. Negative feelings are normal along the way, such as regret, frustration, self-judgment, despair, impatience and caution. An abused and beaten heart is no different. Time won't heal it. It takes effort, purposeful healing and work. Get on the journey of healing and start taking one step at a time.

I am Renee Swanson, and I help people recover from covert narcissistic abuse.

  • Are you tired of feeling isolated and alone?
  • Are you searching for people who get it?
  • Are you confused, reactive and unsure what to do?
  • Are you running in circles in your mind?
  • Are you worried for your kids and the effect this is having on them?
  • Do you want to know how not to raise another narcissist in this world?

I can help you! I offer both group and individual coaching, which you can find at www.covertnarcissism.com

Renee Swanson, Certified Coach and Advocate for Victims of Covert Narcissistic Abuse

http://www.covertnarcissism.com

https://www.tiktok.com/@cngreneeswanson

https://www.youtube.com/@cngreneeswanson

https://www.facebook.com/renee.covertnarcissism

#covertnarcissism #abuse #gaslighting #narcissism #podcast


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Avsnitt(436)

Gaslighting: Cruel Psychological Abuse

Gaslighting: Cruel Psychological Abuse

Do you know what the word of the year for 2022 was? According to Merriam Webster? Guess? Right now, what do you think that word was? I would have guessed narcissism or narcissist. Those two words are...

16 Apr 202321min

Covert Narcissists Seem So Genuine - Special Throwback Episode

Covert Narcissists Seem So Genuine - Special Throwback Episode

To donate to the Covert Narcissism Podcast click the link below.  https://patron.podbean.com/covertnarcissismpodcast     Even people who are aware of narcissism and victims themselves can still end up...

14 Apr 202314min

Silent Treatment and Covert Narcissism

Silent Treatment and Covert Narcissism

To donate to the Covert Narcissism Podcast click the link below.  https://patron.podbean.com/covertnarcissismpodcast     What exactly is the silent treatment? For many of us, we experienced this in mi...

9 Apr 202321min

Guest episode with High Conflict Divorce Coach, Eleanor Marks

Guest episode with High Conflict Divorce Coach, Eleanor Marks

To donate to the Covert Narcissism Podcast click the link below.  https://patron.podbean.com/covertnarcissismpodcast     Divorcing a covert narcissist is an unpredictable and terrifying endeavor. It i...

6 Apr 202322min

What DOES Healthy Look Like?

What DOES Healthy Look Like?

To donate to the Covert Narcissism Podcast and receive your free copy of chapter one of my upcoming book, potentially titled: Grasping Covert Narcissism, Catching A Ghost, click the link below.  https...

2 Apr 202324min

Words from My Son, Part Two

Words from My Son, Part Two

I am absolutely privileged to have my oldest son join me one more time for a guest episode. In today's episode, we address two specific topics: Is there a right timing for divorce based on the ages of...

31 Mars 202324min

Hyper Vigilance - Your Mind in Over Drive

Hyper Vigilance - Your Mind in Over Drive

My mind has never worked so hard, ever in my entire life. I hit a level of mental overdrive that I did not know existed.  Overthinking, over analyzing, over fixing, overcompensating, over monitoring. ...

26 Mars 202321min

Why Is It So Hard To Explain Covert Narcissistic Abuse To Someone?

Why Is It So Hard To Explain Covert Narcissistic Abuse To Someone?

To donate to the Covert Narcissism Podcast and receive your free copy of chapter one of my upcoming book, potentially titled: Grasping Covert Narcissism, Catching A Ghost, click the link below.  https...

23 Mars 202313min

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