Healing from Covert Narcissistic Abuse

Healing from Covert Narcissistic Abuse

Time doesn't heal all wounds, effort does. You can't lay around and wait for a broken leg to heal. It takes doctor visits and physical therapy visits. If you just wait for time to heal it, you will face residual pain and issues for the rest of your life. Negative feelings are normal along the way, such as regret, frustration, self-judgment, despair, impatience and caution. An abused and beaten heart is no different. Time won't heal it. It takes effort, purposeful healing and work. Get on the journey of healing and start taking one step at a time.

I am Renee Swanson, and I help people recover from covert narcissistic abuse.

  • Are you tired of feeling isolated and alone?
  • Are you searching for people who get it?
  • Are you confused, reactive and unsure what to do?
  • Are you running in circles in your mind?
  • Are you worried for your kids and the effect this is having on them?
  • Do you want to know how not to raise another narcissist in this world?

I can help you! I offer both group and individual coaching, which you can find at www.covertnarcissism.com

Renee Swanson, Certified Coach and Advocate for Victims of Covert Narcissistic Abuse

http://www.covertnarcissism.com

https://www.tiktok.com/@cngreneeswanson

https://www.youtube.com/@cngreneeswanson

https://www.facebook.com/renee.covertnarcissism

#covertnarcissism #abuse #gaslighting #narcissism #podcast


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A Grenade Inside a Tank

A Grenade Inside a Tank

Someone who has experienced covert narcissistic abuse is like a grenade inside a tank. On the inside, you are wound up so incredibly tight, over-thinking everything, over-analyzing everything. Just wa...

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4 Hooks that Covert Narcissists Use to Rope You Back In Once Again

4 Hooks that Covert Narcissists Use to Rope You Back In Once Again

Covert narcissists are experts at hooking a victim back in over and over and over. They know how to play on your sympathy. They know how to make you feel guilty and responsible for their well-being. T...

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The Bone Dry Exhaustion of Life with a Covert Narcissist

The Bone Dry Exhaustion of Life with a Covert Narcissist

A narcissistic person cannot even do step A to help a relationship. You can wear the entire alphabet out multiple times, and they still haven't even found step A. Not even a tiny step. Nothing! The le...

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Interview about covert narcissism

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Victims of covert narcissism have so many questions running through their mind. While I do get asked many questions, some questions show up in almost every conversation. How did you realize you were w...

5 Juli 202117min

Just Hard to Relax - Living in a Courtroom with a Covert Narcissism

Just Hard to Relax - Living in a Courtroom with a Covert Narcissism

Living with a covert narcissist is like trying to live in a war zone or in a courtroom when you are the one on trial. My son is traveling this week with his dad, who is a covert narcissist. I have bee...

27 Juni 202121min

Q&A Session on Parenting with a Toxic Partner

Q&A Session on Parenting with a Toxic Partner

Parenting with a toxic partner is the single hardest thing I have ever done in life. It is a living nightmare! You are not co-parenting. You are counter parenting. You are working against the negative...

21 Juni 202122min

Shouldn’t I just be grateful that it isn’t worse!?!

Shouldn’t I just be grateful that it isn’t worse!?!

This podcast is audio taken from 2 short video clips that I made just recently. I want to share it here! The first piece is Shouldn't I just be Grateful that it isn't Worse? So many people have it wor...

17 Juni 202120min

Clinging to the Breadcrumbs

Clinging to the Breadcrumbs

Have you ever said...But we have some good times together. Remember that one day…. Remember that one time…. Are you building an intimate relationship on breadcrumbs? Sure, we would have some good time...

13 Juni 202117min

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