Episode 52: Where can you let go of your shame?
Today on Episode 52, I wanted to dive into a listener by the name of Howard’s entry into the Epiphany Vault. We talk about all of the work that he’s been doing so far and about letting go of the shame that he has towards his mom. Don't forget to let me know your thoughts about this episode, any feedback you have, or anything you would like me to cover on future podcasts at www.epiphanyvault.com Remember, it is a safe place and I would welcome the discussion. Codependent to Connected 1:1 Coaching Program Waitlist: https://www.attracthealthbuildwealth.com/waitlist
19 Aug 202013min
Episode 51: Special Guest: Justin Sunseri
Today on Episode 51, special guest, Justin Sunseri LMFT In this episode, we talk about the Polyvagal Theory and how to be curious about where you are and what you are feeling, how your body reacts to real or perceived danger, and how your thoughts and body are connected. Don’t forget to let me know your thoughts about this episode, any feedback you have, or anything you would like me to cover on future podcasts at epiphanyvault.com Remember, it is a safe place and I would welcome the discussion. Website: https://www.justinlmft.com/ Podcast: https://www.justinlmft.com/podcast
5 Aug 202020min
Episode 49: Special Guest Rebecca Chapman
Today, on Episode 49, I am so happy to have Rebecca Chapman on the show. Rebecca and I really connected about childhood emotional neglect, codependency, and lots of bits in between. Please let me know your thoughts about this episode, any feedback you have, or anything you would like me to cover on future podcasts at epiphanyvault.com Remember, it is a safe place and I would welcome the discussion. FREE Resource - Codependency Meditation Audio Rebecca Chapman is a calmness and resilience therapist based in Queensland, Australia. Rebecca works with clients all over the world to do the deep work that really works. She focuses on childhood emotional neglect and has a pretty inspiring story of her own. You can find Rebecca here: Website: https://alifeinperfectbalance.com/ IG: https://www.instagram.com/alifeinperfectbalance/ Twitter: https://twitter.com/alifeinpb
17 Juli 202026min
Episode 48: Part 10 of the Control Series - Codependency = Control
Today, in Episode 48, the last installment of the control series, general thoughts, and a few updates as to what has been going on with me and with Attract Health Build Wealth lately, especially some free bonuses💗 Please let me know your thoughts about this episode, any feedback you have, or anything you would like me to cover on future podcasts at epiphanyvault.com Remember, it is a safe place and I would welcome the discussion. As mentioned in the episode: FREE Codependency Meditation Audio: http://www.magnificentsouls.com/codependencymeditationaudio Work with Me 💗: https://www.attracthealthbuildwealth.com/work-with-me
10 Juli 202013min
Episode 47: Special Guest: Alison Donaghey
Today in Episode 47, I am sharing a great conversation I had with Alison Donaghey from Domino Thinking. We talk about her thoughts about codependency, self-worth, and self-talk. Don’t forget to let me know your thoughts about this episode, any feedback you have, or anything you’d like me to cover on future podcasts at epiphanyvault.com Remember, you can share anonymously; it is a safe place and I would welcome the discussion. This was a really good one and fulfilling conversation for me. I felt so much connection and joy after my discussion with Alison. Alison Donaghey is the creator of Domino Thinking and fills the world with all the goodness on her podcast and with her online resources and materials. I love the way that she looks at the world and I hope you enjoy our conversation as well. Here is my guest, Alison Donaghey. Connect with Alison here: Web: https://www.dominothinking.com/ Free BRAVE Tool: https://dominothinking.activehosted.com/f/2 Podcast: https://www.dominothinking.com/radio
22 Maj 202020min
Episode 46: Part 9 of the Control Series: All the Feelings
Today in Episode 46, we are closing down on the last couple episodes of the control series and I wanted to discuss feelings, our feelings and other’s feelings and how, maybe how you might not even feel like you have any feelings. And, seeing how and if it ties into the theme of control. Don’t forget to let me know your thoughts about this episode, any feedback you have, or anything you’d like me to cover on future podcasts at epiphanyvault.com Join the Magnificent Souls FB Community - LIVE every Thursday evening at 9pm PST! We can chat, ask questions, and hang out!
15 Maj 202011min
Episode 45: Special Guest: Hannah Taylor
Today in Episode 45, I welcome the amazing Hannah Taylor to the podcast. We talk about so many juicy topics like codependency in pop culture, how to reframe your “whys,” and how we might punish ourselves. Don’t forget to let me know your thoughts about this episode, any feedback you have, or anything you’d like me to cover on future podcasts at epiphanyvault.com Remember, you can share anonymously; it is a safe place and I would welcome the discussion. Hannah Taylor focuses on relationships and relational patterns in her work and runs a 6-week long small interactive coaching groups to help women and men relate effectively and get more intimacy. I really connected with our discussion in this interview and I hope you do as well. Connect with Hannah here: Web: https://www.hannahalinetaylor.com/ IG: https://www.instagram.com/self1shlove/ FB: https://www.facebook.com/self1shlove
7 Maj 202024min
