What Matters Is Who You Are, Not What You Do

What Matters Is Who You Are, Not What You Do

In this episode, Rachel reflects on the process of becoming an author, the importance of making the New York Times bestselling list, and the healing properties of creation. When Rachel published her first book, Yoga Girl, she made the New York Times bestselling list and for the first time understood the importance of it in the world of books. This time around, Rachel has been waiting all week for the list to come out. Will her agent call her with good news? What if she doesn’t make the list? How will she manage her expectations and disappointment if she doesn’t? She realizes that regardless of the list, she has created a beautiful book, and through this journey of telling her story, she was able to heal. Her worth is not determined by doing, but by being. By looking within and sharing a story that she hopes will help other people moving through similar things, she realizes that creation comes from simply BEING in that state of flow, tuned into the heart. If Rachel has touched one single person, or just brightened one person’s day with this book, that is all that matters! This episode will remind you that your worth is not determined by doing but that your worth resides in the quality of your being. You don’t have to accomplish anything to be worthy of love. You are already so absolutely lovable - just the way you are. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

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Family Business (and A Little Bit of Politics)

Family Business (and A Little Bit of Politics)

In this episode Rachel shares the story of how she left her baby for the first time ever to travel to Los Angeles for a photoshoot and how, inevitably, chaos ensued. From having an incredibly difficul...

15 Dec 20171h

Best Friends Forever - with Olivia Rothschild!

Best Friends Forever - with Olivia Rothschild!

In this episode Rachel’s best friend takes over as host of the show to interview Rachel! They start off talking about Rachel’s fears about leaving her baby for the first time and Olivia asks some very...

8 Dec 20171h 7min

#MeToo

#MeToo

In this weeks episode Rachel joins the #MeToo movement and shares her own stories of sexual harassment and abuse. She journeys back to the first moment she every felt objectified as a young girl and r...

1 Dec 20171h 19min

Relatable Feminism, Anti-Bullying and Loving Yourself No Matter What with Violet Benson

Relatable Feminism, Anti-Bullying and Loving Yourself No Matter What with Violet Benson

In this episode Rachel is joined by comedian and social media superstar Violet Benson, also known as Daddy Issues! Violet rose to stardom through her wildly popular meme account @daddyissues_ on Insta...

24 Nov 201759min

Are We What We Eat? with Ella Mills

Are We What We Eat? with Ella Mills

In this episode Rachel is joined by Ella Mills; creator of the insanely popular food blog Deliciously Ella. Ella healed herself from a devastating disease through plant based food and a healthy lifest...

17 Nov 201759min

Healing Physical Pain, Finding Your Core and Movement As a Spiritual Practice with Lara Heimann

Healing Physical Pain, Finding Your Core and Movement As a Spiritual Practice with Lara Heimann

In this episode Rachel is joined by Lara Heimann; physical therapist, master yoga teacher and anatomy genius. They talk about one thing and one thing only: THE BODY. Your body is a miracle! Yet we rar...

10 Nov 20171h 23min

Self-Love, Fear of Dying, Rose Quartz Spheres and a Crappy Day

Self-Love, Fear of Dying, Rose Quartz Spheres and a Crappy Day

In this episode Rachel gets real and emotional about her hardships in the midst of a particularly crappy day. She talks about her contrasting struggle with low self esteem and the huge fear she carrie...

3 Nov 201758min

Walking Through Fire, Letting The Other Shoe Drop and Telling Your Story with Glennon Doyle

Walking Through Fire, Letting The Other Shoe Drop and Telling Your Story with Glennon Doyle

In this episode Rachel is joined by Glennon Doyle; #1 NYT Best-Selling author, activist, philanthropist and founder of Momastery; an online platform that changes the lives of millions through storytel...

27 Okt 20171h 12min

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