Let's Breakdown Endometriosis with LJ Johnson
Break the Cycle18 Juli 2022

Let's Breakdown Endometriosis with LJ Johnson

In this episode, we speak with a woman who is no stranger to the world of endometriosis. She’s a coach and Wholistic endo expert and the textbook definition of the word powerhouse: LJ! LJ shares her own personal journey going undiagnosed with endometriosis for many years and how it led her to helping other women looking to no longer normalize pain, constant overwhelm and burnout by transforming from endo warrior to conquer! The vibes Lj brings are immaculate so get ready to be educated and motivated! Listen to Todays Episode to Hear About: -The pain of getting a diagnosis -Misconceptions of endometriosis -The importance of listening -Mental health for chronic illness sufferers -The right way to get diagnosed -Making lifestyle changes -How to advocate for yourself -Stepping into the "woo woo" -Building your toolbox -You don't know what you don't know (why education matters) -Growing through trauma -Not defining yourself by a diagnosis Check LJ Out! Instagram: @Ljs_powerhouse LIKE WHAT YOU HEAR? Follow. Like. Comment. Join the Community over at www.CycleChats.com If you're listening on iTunes (or any platform) that lets you rate or write a review of the podcast...Please rate us (5 stars would be super dooper!) Then take 30 seconds or so to write what you're digging about the podcast. This will help other people find us and join the growing community of Cycle Cats looking to spread their paws and venture out of their cat trees.

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How to Buy a House with Real Estate Agents Amy Schols and Jessica Randolph

How to Buy a House with Real Estate Agents Amy Schols and Jessica Randolph

In this episode, we break the cycle of societal pressures as Jessica and Amy tell the story of how they met and why they decided to create the How to Buy a House Class. They also speak about their bus...

26 Feb 202455min

How to Succeed at Work with ADHD with Dr. Janina Elbert Maschke

How to Succeed at Work with ADHD with Dr. Janina Elbert Maschke

Welcome to Sync Ups with Cycle Chats! In Dr. Janina’s final episode of Sync Ups, she gives us the tools we need to succeed at work with ADHD. She breaks down the different ways ADHD can affect you at ...

24 Feb 202418min

Moving On Moving Forward

Moving On Moving Forward

Welcome to CHIT CHATS! A mostly unedited space where we break the cycle of what it means to be a woman...TOGETHER! Friend breakups are the actual worst. Some say, they may be worse than a romantic on...

23 Feb 202416min

How ADHD and How it Affects Relationships with Dr. Janina Elbert Maschke

How ADHD and How it Affects Relationships with Dr. Janina Elbert Maschke

Welcome to Sync Ups with Cycle Chats! In Dr. Janina’s penultimate episode of Sync Ups, she absolutely hit the ball out of the park with her amazing conversation about how ADHD affects relationships. ...

17 Feb 202418min

Vaginal Health with Vaginal Health Expert, The Vaguru, Nika Samples

Vaginal Health with Vaginal Health Expert, The Vaguru, Nika Samples

In this episode, we break the cycle of women's health as we chat with the Vaguru herself, Miss Nika Samples. We discuss why women are neglected in healthcare, why women experience reoccurring health i...

12 Feb 202458min

Sync Up with Dr. Janina Elbert Maschke Episode 2: ADHD in Girls and Women

Sync Up with Dr. Janina Elbert Maschke Episode 2: ADHD in Girls and Women

Welcome to Sync Ups with Cycle Chats! In Dr. Janina’s second episode of Sync Ups, she breaks down why women and girls are not getting diagnosed with ADHD and how that affects females all over the wor...

10 Feb 202414min

Sync Up with Dr. Janina Elbert Maschke Episode 1: What is ADHD

Sync Up with Dr. Janina Elbert Maschke Episode 1: What is ADHD

Welcome to Sync Ups with Cycle Chats! In Dr. Janina’s first episode of Sync Ups, she goes straight to the core information you need about ADHD. Starting with what it is, how to get diagnosed, and the...

3 Feb 202416min

The CSI Effect with Crime Scene Investigator Yalena Corton

The CSI Effect with Crime Scene Investigator Yalena Corton

In this episode, we break the cycle of societal pressures, mental health stigmas, and a woman's place with law enforcement with Crime Scene Technician/Investigator, Yalena Corton. She breaks down what...

29 Jan 202443min

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