Fearlessly Female with Rachela Farella
Break the Cycle24 Apr 2023

Fearlessly Female with Rachela Farella

In this episode, we have the honor of speaking with the another powerhouse lady who is looking to empower young girls everywhere. She's a mom and a Fearlessly Kind Facilitator: Rachela Farella! Rachela speaks kindly to us about how she founded and became a Fearlessly Kind Facilitator for young girls, some of the biggest issues she sees with her students, and how we can help address these issues facing our youth in the school systems and everyday lives. Listen to Todays Episode to Learn About: -what you see is what you get -the stigma around talking about trauma -accountability -issues facing the younger generation -the role we play in our children’s lives -how to foster confidence -young girls and body image -teaching coping skills -things we can do in our schools to improve kids confidence and mindset -fear of failure -calling out bad behavior -being a kind human Sync Up With Rachela! Instagram: @fearlesslykindgirl_facilitator Website: www.fearlesslygirl.com/rachela

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CHIT CHATS EP. 19 - Secret Confessions and Funny Stories

CHIT CHATS EP. 19 - Secret Confessions and Funny Stories

WELCOME TO CHIT CHATS! A totally unedited space where we break the cycle of what it means to be a woman...TOGETHER! In this episode, get yourself in the confessional...we're telling ALL our secrets...

21 Apr 202317min

Sync Up with Catherine Okafor Episode 3: The Guide to Networking

Sync Up with Catherine Okafor Episode 3: The Guide to Networking

Welcome to Sync Up with Cycle Chats! In Catherine’s third episode of Sync Ups  she goes into her bag of holding and pulls out all the stops on how to network and more importantly how to network well....

15 Apr 202314min

Own Your Voice with Rae Fung

Own Your Voice with Rae Fung

In this episode, we are speaking with a woman with a passion to grow your unique voice and help you radiate your true confidence. It’s traveling story teller and your very own Speaking coach! Let’s al...

10 Apr 202347min

Sync Up with Catherine Okafor Episode 2: Tips to Creating Healthy Workplace Boundaries

Sync Up with Catherine Okafor Episode 2: Tips to Creating Healthy Workplace Boundaries

Welcome to Sync Up with Cycle Chats! In Catherine’s second episode of Sync Ups she gives us so many amazing tips on how to successfully set up healthy workplace boundaries. Catherine helps us to under...

8 Apr 202313min

CHIT CHATS EP. 18 - First Kiss Stories

CHIT CHATS EP. 18 - First Kiss Stories

A totally unedited space where we break the cycle of what it means to be a woman...TOGETHER! In this episode, you can turn the AC down a little. It's not AS hot. It's actually pretty lukewarm. We're...

7 Apr 202322min

Sync Up with Catherine Okafor Episode 1: Workplace Wellness

Sync Up with Catherine Okafor Episode 1: Workplace Wellness

Welcome to Sync Up with Cycle Chats! In Catherine’s first episode of Sync Ups she dives straight into the conversation of workplace wellness. Catherine provides us with tips and tricks on how to bala...

1 Apr 202314min

My Body, My Choice with Amanda Kingsley

My Body, My Choice with Amanda Kingsley

In this episode, we speak with the author of “What I Wish-100 Love Notes,” The host of The Speaking Light Into Abortion podcast, and full spectrum coach for fertile humans…Amanda Kingsley! Amanda is g...

27 Mars 202343min

Sync Up with Dr. LJ Johnson Episode 4: Tips and Tricks for Living with Endometriosis

Sync Up with Dr. LJ Johnson Episode 4: Tips and Tricks for Living with Endometriosis

Welcome to Sync Up with Cycle Chats! In Dr. LJ’s last episode of Sync Ups she gives us all the hacks in her toolbox. LJ talks all about detoxifying your body, supplements you can take to help, and mo...

25 Mars 202316min

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