Sync Up with Dr. Janina Elbert Maschke Episode 1: What is ADHD
Break the Cycle3 Feb 2024

Sync Up with Dr. Janina Elbert Maschke Episode 1: What is ADHD

Welcome to Sync Ups with Cycle Chats!


In Dr. Janina’s first episode of Sync Ups, she goes straight to the core information you need about ADHD. Starting with what it is, how to get diagnosed, and then some tips for how to live with it. Dr. Janina also reminds us that we have to remember the positives as well as the negatives of having ADHD because getting the diagnosis does not mean your life is over.


Listen to Today's Episode to Learn About:

-what does ADHD mean?

-3 subcategories of ADHD

-common signs and symptoms of ADHD

-the diagnosis process

-ADHD myths

-you have your diagnosis now what?

-how to make a boring task more enjoyable


So get ready to break the cycle of what it means to be a woman, together!


Sync Up with Dr. Janina:

Instagram: @adhd_empowerment_coaching

Website: www.adhdempowermentcoaching.com


Follow, Like, Subscribe, and Share with a Friend.

Avsnitt(229)

Chit Chats: Ep. 3 - What's Love Got To Do With It?

Chit Chats: Ep. 3 - What's Love Got To Do With It?

Welcome to Chit Chats! A totally unedited space where we break the cycle of what it means to be a woman...TOGETHER! This is EP. 3 of Chit Chats and we're talking about what love has to do with it! Wha...

12 Aug 202228min

Cycle Swaps with Cycle Chats and CEOish Podcast

Cycle Swaps with Cycle Chats and CEOish Podcast

It’s time to stop the competition and start the collaboration! In this episode of Cycle Swaps we got to talk to the women behind CEOish Podcast, Taylor and Chloe! In this episode we talk all about g...

6 Aug 202245min

Peace From Within with Lily Sais

Peace From Within with Lily Sais

In this episode, we have the privilege to speak with former school psychologist and now full time mental health practitioner passionate about helping people reconnect to their natural peace of mind, r...

1 Aug 202239min

Chit Chats: Ep. 2 - Toxic Friend Breakup?!

Chit Chats: Ep. 2 - Toxic Friend Breakup?!

Welcome to Chit Chats! A totally unedited space where we break the cycle of what it means to be a woman...TOGETHER!   This is EP. 2 of Chit Chats and we're talking about toxic friendships, value syste...

30 Juli 202222min

Let's Breakdown Endometriosis with LJ Johnson

Let's Breakdown Endometriosis with LJ Johnson

In this episode, we speak with a woman who is no stranger to the world of endometriosis. She’s a coach and Wholistic endo expert and the textbook definition of the word powerhouse: LJ! LJ shares her o...

18 Juli 202244min

CHIT CHATS Ep. 1 - Who are the Cycle Halves?!

CHIT CHATS Ep. 1 - Who are the Cycle Halves?!

Welcome to Chit Chats! A totally unedited space where we break the cycle of what it means to be a woman...TOGETHER! This is EP. 1 of Chit Chats where we get nitty, gritty, petty, and personal. Plus, a...

15 Juli 202221min

The Power of Fashion with Sandhya Garg

The Power of Fashion with Sandhya Garg

In this episode, we get the chance to speak with a woman who is no stranger to the runway. Her looks are a joyful celebration of a life well traveled. She’s been seen on Project Runway, Vogue, Marie C...

4 Juli 202238min

Cycle Swaps with Cycle Chats and The Pod Broads

Cycle Swaps with Cycle Chats and The Pod Broads

It’s time to stop the competition and start the collaboration! In the first episode of Cycle Swaps we talk to the woman behind the podcast, The Pod Broads, Alexandra. In the episode we talk all thing...

2 Juli 202241min

Populärt inom Utbildning

historiepodden-se
rss-bara-en-till-om-missbruk-medberoende-2
det-skaver
alska-oss
harrisons-dramatiska-historia
allt-du-velat-veta
nu-blir-det-historia
sektledare
johannes-hansen-podcast
rss-foraldramotet-bring-lagercrantz
rss-viktmedicinpodden
roda-vita-rosen
not-fanny-anymore
i-vantan-pa-katastrofen
rss-sjalsligt-avkladd
sa-in-i-sjalen
rss-max-tant-med-max-villman
rikatillsammans-om-privatekonomi-rikedom-i-livet
rss-beratta-alltid-det-har
rss-npf-podden