Mini Episode- PItfalls of Positive Thinking

Steven Kotler’s journey towards understanding effective learning strategies took an unexpected turn during a period of profound illness. Struggling with his health challenges led him to delve into the...

22 Dec 202357min

Ali, Atman, and Andres shared their story of discovering yoga and how they were deeply influenced by their godfather’s profound journey. Their godfather, a former Black Panther, shifted his focus from...

19 Dec 20231h 6min

In this episode, Sarah Wilson expounds on how we can learn to create space, go slow, and appreciate the beauty of one’s struggles, rather than aiming for a quick fix. Coupled with the proper use of me...

18 Dec 202350min

Joshua Fields Millburn and TK Coleman, known as The Minimalists, discuss the concept of letting go and personal empowerment. Joshua shares his personal journey of realizing the detrimental effects of ...

12 Dec 20231h 9min

Howard Martin defines heart intelligence and how it is a critical aspect of our lives, raising us above problems and chaos, allowing us to tap into direct knowingness and surpass mediocrity. By incorp...

8 Dec 202342min

Mark Nepo is a highly acclaimed author, poet, and spiritual guide who has gained significant recognition for his profound insights on faith in life and resilience. With a wealth of experience, Mark ha...

5 Dec 20231h 11min

Special Bonus Episode! Eric joins his friend, AJ Jacobs, on his new podcast called "The Puzzler! "Finally, your daily puzzle fix—in audio form! Every day, in 10 minutes or less, New York Times bestse...

3 Dec 202314min

Ellen Hendriksen’s personal journey offers a refreshing perspective on how to manage social anxiety and the inner critic. Ellen’s insights into the inner workings of social anxiety, such as the damagi...

1 Dec 202346min