Mini Episode- PItfalls of Positive Thinking

If you have ever been in a situation where another was willing to harm you for their own benefit, then abuse has happened and that person has become an abuser. In this episode, we talk about the proce...

16 Juni 202357min

In this episode, Mark Coleman shares the many benefits of spending time in nature and explores several mindfulness practices that cultivate joy, wisdom, and wonder in your life!   You'll discover: ...

13 Juni 20231h 3min

Abusers seek to isolate their victims and implement tactics to keep them silent and thinking that it’s “all in their head” or somehow their fault. However, when we talk about our experiences as victim...

9 Juni 20231h 5min

With a wealth of experience in collecting life stories, Bruce Feiler has become an expert in identifying personal values in the search for fulfilling and purpose-driven work. As a best-selling author ...

6 Juni 20231h 4min

After the loss of someone we love, we’re inevitably faced with the question, “How do I live with this grief?” In this episode of “Something to Normalize,” Ginny and Brandi offer some answers to this q...

2 Juni 20231h 1min

Dr. Ken Duckworth is not only an expert in the mental health field but he has experienced firsthand the challenges of having a loved one suffering from mental illness. This experience inspired his wor...

30 Maj 20231h 8min

In this special two-part episode of Something to Normalize, Ginny and Brandi each share their stories of losing someone central to their lives and the grief that followed. Grief can be a complex, unpr...

26 Maj 202357min

Dr. Thomas Insel, a highly respected mental health expert, found inspiration in an honest comment from a frustrated family member. He was speaking to a group of mental health advocates about the advan...

23 Maj 20231h 9min