The Power of Visualization to Achieve Your Goals with Emily Balcetis
In this conversation, Emily Balcetis discusses how we can embrace the power of visualization to achieve your goals. Emily’s research-backed strategies provide a fresh perspective on how we can use our...
15 Nov 20241h 2min
A Journey of Embracing Grief and Finding Joy with Rosemerry Trommer
In this conversation, Rosemerry Trommer shares her journey of embracing grief and finding joy. She delves into her personal experiences with grief and the profound impact it has had on her life. Rosem...
12 Nov 202455min
Understanding Identity and How Our Past Shapes Who We Become with Catherine Gray
In this episode, Catherine Gray discusses identity and how our past shapes who we become. She shares her journey from writing non-fiction to crafting her first novel, which contains some themes from ...
8 Nov 20241h 6min
Navigating the Impossible Standards of Masculinity with Ruth Whippman
In this episode, Ruth Whippman discusses navigating the impossible standards of masculinity. Ruth has grappled with the conflicting emotions of mothering boys and societal shifts and she found herself...
5 Nov 20241h
Understanding How Trust Works and Why it Matters with Peter Kim
In this episode, Peter Kim explains how trust works and why it matters. Peter has conducted extensive research on the factors that influence trust and has contributed significantly to the understandin...
1 Nov 202449min
Wisdom for Living While Navigating the Journey Towards Death with Kathryn Mannix
In this episode, Kathryn Mannix shares the wisdom she has gained as a palliative care expert for living while navigating the journey towards death. She explains how we can approach death with greater ...
29 Okt 20241h 1min
Hope for Healing Chronic Pain with Yoni Ashar
In this episode, Yoni Ashar explains the elements of neuroplastic pain and offers hope for healing chronic pain. In his work with”Pain Reprocessing Therapy” he delves into how this unique approach dif...
25 Okt 202459min
How to Create a Life Strategy for Meaningful Change with Seth Godin
In this episode, Seth Godin shares insights from his new book on how to create a life strategy for meaningful change. He explains how strategy isn’t just for business, it’s a crucial tool for shaping ...
22 Okt 202449min
