Tara Mohr
This week we talk to Tara Mohr about playing bigTara Mohr is an expert on women’s leadership and well-being. She helps women play bigger in sharing their voices and bringing forward their ideas in work and in life. Tara is the author of Playing Big: Practical Wisdom for Women Who Want to Speak Up, Create, and Lead, named a best book of the year by Apple’s iBooks and now in paperback. In the book, she shares her pioneering model for making the journey from playing small–being held back by fear and self-doubt–to playing big, taking bold action to pursue what you see as your callings.Tara is the creator of the Playing Big leadership program for women, which now has more than 1,000 graduates from around the world, and creator of the global Playing Big Facilitators Training for coaches, therapists, leadership development professionals and other practitioners supporting women in their personal and professional growth. A Coaches Training Institute-certified coach with an MBA from Stanford University and an undergraduate degree in English literature from Yale,Tara takes a unique approach that blends inner work and practical skills training. Her work has been featured on national media from theNew York Times to Today Show to Harvard Business Review, and has captivated women from all walks of life including Maria Shriver, Jillian Michaels and Elizabeth Gilbert. Our Sponsor this Week is FractureVisit Fracture and use the promo code “wolf” to get 10% off!!In This Interview, Tara Mohr and I Discuss:The One You Feed parableThe immense flexibility we have in who we becomeFeeding the good wolf in othersThe Inner Mentor and the Inner CriticThe qualities of the Inner CriticWhy you shouldn't argue with the Inner CriticHow the Inner Critic also sounds like the voice of reasonFinding our Inner MentorDon't ask what you are ready for but instead ask what is life asking of me right now?Imposter SyndromeThe Objection RolodexMaking "The Leap"The 6 criteria of the "The Leap"How to keep change goingGiving up sugar For more show notes visit our websiteSee omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Emily Esfahani Smith

Emily Esfahani Smith

Please Support The Show With a Donation   This week we talk to Emily Esfahani Smith Emily Esfahani Smith is the author of The Power of Meaning: Crafting a Life That Matters She graduated from Dartmout...

10 Jan 201746min

Koshin Paley Ellison

Koshin Paley Ellison

Please Support The Show With a Donation   This week we talk to Koshin Paley Ellison Sensei Koshin Paley Ellison, cofounded the New York Zen Center for Contemplative Care,  which delivers contemplative...

4 Jan 201739min

Bonus Holiday Re-Issue: Rick Hanson

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3 Jan 201750min

Holiday Bonus Re-Issue: Glennon Doyle Melton

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This week we talk to Glennon Doyle Melton about staying open to life    In This Interview Glennon and I Discuss... The One You Feed parable. Having to get through the bad stuff to get to the good stuf...

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Bonus Holiday Re-Issue: BJ Fogg- Habits

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This week we talk to BJ Fogg about changing our behavior Dr. BJ Fogg directs the Persuasive Tech Lab at Stanford University. A psychologist and innovator, he devotes half of his time to industry proje...

31 Dec 201642min

Bonus Holiday Re-Issue: James Clear

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This week we talk to James Clear about building habits  James Clear is an entrepreneur, weightlifter, and travel photographer. He writes at JamesClear.com, where he talks about scientific research and...

31 Dec 201657min

Holiday Bonus Re-Issue: Noah Levine- Meditation, Suffering and Mindfulness

Holiday Bonus Re-Issue: Noah Levine- Meditation, Suffering and Mindfulness

Please Support The Show With a Donation This week on The One You Feed we have Noah Levine. We were lucky enough to sit down with Noah in the Against the Stream headquarters in Los Angeles. Noah's teac...

29 Dec 201647min

Dr. Dan Siegel

Dr. Dan Siegel

Please Support The Show With a Donation   This week we talk to Dr. Dan Siegel Daniel Siegel, MD is a graduate of Harvard Medical School and completed his postgraduate medical education at UCLA He is c...

28 Dec 201651min

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