Bonus: Eric talk with Dr. Jon Mills about the effects of trauma on current behavioral patterns

Bonus: Eric talk with Dr. Jon Mills about the effects of trauma on current behavioral patterns

In the first of a new series, Eric talks with good friend and Ph.D. Jon Mills. Today we talk about a seminal paper in our understanding of how adverse childhood experiences can influence our lives decades later. We first explored this work in the conversation with Gabor Mate. More about the study can be found here.See omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Pete Holmes on Discovering Spiritual Truths

Pete Holmes on Discovering Spiritual Truths

Pete Holmes is an American comedian, actor, writer, producer, and podcaster. He is both a hilarious comedian and a deeply contemplative, spiritual person. In this episode, Eric and Pete discuss his bo...

14 Jan 20201h 5min

Linda Graham on Strengthening Our Resilience

Linda Graham on Strengthening Our Resilience

Linda Graham is a licensed marriage and family therapist and her work focuses on helping people strengthen capacities to cope with the challenges and crises of their lives. She also helps people recov...

7 Jan 202049min

NEW!  BJ Fogg on Tiny Habits for Behavior Change

NEW! BJ Fogg on Tiny Habits for Behavior Change

BJ Fogg teaches innovators about human behavior. He has a doctorate from Stanford and founded the Stanford Persuasive Tech Lab – now called the Stanford Behavior Design Lab – in 1988. In this episode,...

31 Dec 201957min

Re-Release:  Michelle Segar on Making Lasting Changes

Re-Release: Michelle Segar on Making Lasting Changes

Are you ready to make some changes in your life in 2020? Click Here to book your Free Strategy Session with Eric! Michelle Segar, PhD, is a motivation scientist and author of critically acclaimed “No...

30 Dec 201943min

Re-Release:  Tim Pychyl on Being a Procrastinator

Re-Release: Tim Pychyl on Being a Procrastinator

Are you ready to make some changes in your life in 2020? Click Here to book your Free Strategy Session with Eric! Tim Pychyl is an Associate Professor of Psychology at Carlton University and hosts a p...

29 Dec 201947min

Re-Release:  James Clear on the Compounding Nature of Habits, Part 2

Re-Release: James Clear on the Compounding Nature of Habits, Part 2

Are you ready to make some changes in your life in 2020? Click Here to book your Free Strategy Session with Eric! Chances are, you’ve heard the name James Clear. Especially if you have done any resea...

28 Dec 201936min

Re-Release:  James Clear on the Compounding Nature of Habits, Part 1

Re-Release: James Clear on the Compounding Nature of Habits, Part 1

Are you ready to make some changes in your life in 2020? Click Here to book your Free Strategy Session with Eric! Chances are, you’ve heard the name James Clear. Especially if you have done any rese...

28 Dec 201938min

David Christian on A Big History of Everything

David Christian on A Big History of Everything

David Christian is a Distinguished Professor of History at Macquarie University and director of the school’s Big History Institute, which he founded with Bill Gates. David has delivered keynotes at co...

24 Dec 201952min

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