Ulrich Boser on How to Get Better at Learning
The One You Feed17 Apr 2018

Ulrich Boser on How to Get Better at Learning

Please Support The Show with a Donation Ulrich Boser is a best selling author and senior fellow with The Center for American Progress. He has been a contributing editor for US News and World Report and his work has appeared in the NY Times, Wall Street Journal, and Huntington Post. His latest book, Learn Better: Mastering the Skills for Success in Life, Business or School - or - How to Become an Expert in Just About Anything, will equip you with actual skills to get better at what some have called the ultimate survival tool: learning how to learn. This topic is relevant to literally everyone. To be alive is to learn and grow and change (whether we're aware of it at times or not!) so it's important to sharpen our skills in order to get better at getting better. What is discussed in this episode will confirm some of what you know about how people learn, challenge some beliefs you might have about this topic and teach you a few things in the process that will make you a better student of life. Bombas - enter offer code WOLF at checkout for 20% off your first purchase www.bombas.com/wolf In This Interview, Ulrich Boser and I Discuss... The Wolf Parable His book, Learn Better: Mastering the Skills for Success in Life, Business or School - or - How to Become an Expert in Just About Anything Learning how to learn Getting better at getting better The ultimate survival tool Being actively engaged in the learning process Making meaning out of something The hypercorrection effect Giving our brain time to make sense of the information, reflection How critical it is to understand relationships between things Varying the circumstances in which we learn/apply information How it's easier to remember something new if you can hang it on to something old A systematic approach to learning something Value: valuing what you're learning Target: learning small pieces of info at a time Develop: practice & get feedback Extend: elaborating on something, looking at it from different angles Relate: analogies are the essence of thought, relating something to other things Rethink: take time to process information Metacognition: thinking about thinking What are you going to learn and how will you know that you know it? How intertwined emotion and cognition are Digestible parts: learn less at a time At 90 minutes of learning, adults are kind of done Active learning strategies Hypotheticals: what would happen if... Why it's important to stay away from cramming Please Support The Show with a Donation See omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

Avsnitt(983)

Procrastination: The Hidden Pain Behind Your Limiting Beliefs with Nir Eyal

Procrastination: The Hidden Pain Behind Your Limiting Beliefs with Nir Eyal

In this episode, Nir Eyal, author of Beyond Belief explores procrastination and the hidden pain behind your limiting beliefs. He explains how beliefs shape our perception of reality, motivation, and b...

10 Mars 1h 1min

From Overwhelm to Empowerment: Harnessing Tiny Shifts for Emotional Resilience with Elisha Goldstein

From Overwhelm to Empowerment: Harnessing Tiny Shifts for Emotional Resilience with Elisha Goldstein

In this episode, Elisha Goldstein talks about how to go from overwhelm to empowerment by harnessing tiny shifts for emotional resilience. He explains how small, consistent changes, or “tiny shifts”, c...

6 Mars 1h

Little Addictions, Big Impact: Transforming Your Habits for a Healthier Life with Catherine Gray

Little Addictions, Big Impact: Transforming Your Habits for a Healthier Life with Catherine Gray

In this episode, Catherine Gray discusses her new book about “little addictions” and the big impact of transforming your habits for a healthier life. She explores how everyday compulsions like excessi...

3 Mars 1h 6min

Unlocking the Power of Mindfulness: Transform Your Life One Story at a Time with Rohan Gunatillake

Unlocking the Power of Mindfulness: Transform Your Life One Story at a Time with Rohan Gunatillake

In this episode, Rohan Gunatillake discusses how to unlock the power of mindfulness and transform your life one story at a time. He explores how stories can shift perspectives, the challenges and oppo...

27 Feb 54min

How To Be Intentional and Finish What You Start with Chris Bailey

How To Be Intentional and Finish What You Start with Chris Bailey

In this episode, Chris Bailey discusses how to be intentional and finish what you start. He explores how intentionality, values, and motivation shape our ability to set and achieve meaningful goals. C...

24 Feb 1h 5min

How Humor Can Transform Our Relationship with Life's Challenges with Chris Duffy

How Humor Can Transform Our Relationship with Life's Challenges with Chris Duffy

In this episode, Chris Duffy, author of Humor Me: How Laughing More Can Make You Present, Creative, Connected, and Happy, discusses how humor can transform our relationship with life’s challenges, con...

20 Feb 1h 6min

Exploring the Complex Nature of Envy: How to Harness It for Personal Growth with Faith Salie

Exploring the Complex Nature of Envy: How to Harness It for Personal Growth with Faith Salie

In this episode, Faith Salie, CBS Sunday Morning correspondent and comedian, explores the complex nature of envy and how to harness it for personal growth. Drawing from Faith’s Audible series “Envy En...

17 Feb 59min

Embracing the Messiness of Life: Finding Joy in Everyday Moments with Ross Gay

Embracing the Messiness of Life: Finding Joy in Everyday Moments with Ross Gay

In this episode, Ross Gay talks about embracing the messiness of life and finding joy in every day moments. He explores the complexities of joy, delight, and sorrow, emphasizing how attention and huma...

13 Feb 1h 1min

Populärt inom Utbildning

rss-bara-en-till-om-missbruk-medberoende-2
historiepodden-se
det-skaver
alska-oss
harrisons-dramatiska-historia
rss-viktmedicinpodden
sektledare
nu-blir-det-historia
allt-du-velat-veta
johannes-hansen-podcast
roda-vita-rosen
rss-sjalsligt-avkladd
i-vantan-pa-katastrofen
sa-in-i-sjalen
not-fanny-anymore
sex-pa-riktigt-med-marika-smith
polisutbildningspodden
rss-om-vi-ska-vara-arliga
rss-max-tant-med-max-villman
rss-traningsklubben