Julie Simon on Emotional Eating

Megan Devine is a pioneer in the fields of grief support and emotional intelligence. Since 2009, she’s been writing and talking about grief and love, shaking up our culture’s ideas about both all alon...

30 Jan 201949min

Jonathan Rauch is a senior fellow at the Brookings Institute, the author of 6 books (and many, many articles) and is a contributing editor of The Atlantic. His latest book is The Happiness Curve: Why ...

23 Jan 201947min

After a career as a designer in the tech industry, John Zeratsky became obsessed with the idea of re-designing time. He’s a writer who has written multiple books and his work has been featured in The ...

16 Jan 201954min

Marilyn Nelson on Her Beautiful, Powerful Poetry Marilyn Nelson is an American poet, translator and children’s book author. She’s a professor emeritus at The University of Connecticut and the former p...

9 Jan 201939min

Roger Housden is a second time guest on the show – you might remember him from episode 152. He founded The Open Gate which is a conference and workshop center in England that introduced the work of Ra...

2 Jan 201946min

Steven C Hayes is Nevada Foundation Professor at the Department of Psychology at the University of Nevada. He is an author of over 35 books and over 500 scientific articles. He is considered one of th...

26 Dec 201851min

Paul Hannam has started, owned and managed a number of successful businesses and he taught business and environmental management at Oxford University. His new book is The Wisdom of Groundhog Day: How ...

19 Dec 201843min

Tim Pychyl is an Associate Professor of Psychology at Carlton University and hosts a podcast called I Procrastinate. His book that we discuss in this episode is on that very topic – it’s called Solvin...

12 Dec 201844min