Julie Simon on Emotional Eating

Please Support The Show with a Donation Mark Epstein is a psychiatrist in private practice in NYC and the author of many books about the intersection of Buddhism and psychotherapy. He's currently th...

1 Maj 201848min

Please Support The Show with a Donation Barbara Bonner started as an art historian and then went on to spend much of her professional career in nonprofit management, fundraising and philanthropy. Mos...

25 Apr 201840min

Please Support The Show with a Donation Ulrich Boser is a best selling author and senior fellow with The Center for American Progress. He has been a contributing editor for US News and World Report a...

17 Apr 201842min

Please Support The Show with a Donation Tim Freke is a truly pioneering philosopher. His many books, talks, and retreats have touched the lives of hundreds of thousands of people worldwide. Tim is th...

11 Apr 201850min

Please Support The Show with a Donation Cheri Huber is the author of 20 books and has been a student of zen for 35 years. She founded the Mountain View Zen Center and the Zen Monastery Peace Center,...

4 Apr 201854min

Please Support The Show with a Donation Rick Hanson, PhD is a Neuropsychologist, teacher and author of many books. He is the founder of the Wellspring Center for Neuroscience and Contemplative Wisdom...

27 Mars 201850min

This an an excerpt from our The One You Feed Stress Reducer Course The course is available for a limited time. Click here for more details See omnystudio.com/listener for privacy information. See Pri...

24 Mars 20187min

Check out our new Stress Reducer Course Jeff Warren is a former journalist and more recently is a researcher, writer, and teacher of meditation and personal growth practices. His most recent book, wri...

20 Mars 201851min