
Ruth King on Healing Racism
Ruth King is an emotional wisdom author, coach, and consultant. She's a guiding teacher at Insight Meditation Community of Washington and she's on the teacher's council at Spirit Rock Meditation Cente...
7 Nov 201852min

James Clear on the Compounding Power of Habits Part 2
Chances are, you've heard the name James Clear. Especially if you have done any research whatsoever about building habits. That's kinda his neck of the woods. His work has appeared in The New York Tim...
31 Okt 201836min

James Clear on the Compounding Nature of Habits Part 1
James Clear on the Compounding Nature of Habits Part 1 See omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art...
24 Okt 201841min

Dr. Gabor Mate´ - Re-Release
This week we talk to Dr. Gabor Mate´ about addiction A renowned speaker, and bestselling author, Dr. Gabor Maté is highly sought after for his expertise on a range of topics including addiction, stres...
17 Okt 201850min

Dorothy Hunt on The Heart of Awareness
Dorothy Hunt on The Heart of Awareness See omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#d...
3 Okt 201843min

Miguel Chen on Punk Rock and Buddhism
Miguel Chen is a meditation practitioner, a yoga instructor, a yoga studio owner and the bass player for a punk rock band. He has also published a book called I Wanna Be Well: How a Punk Found Peace a...
26 Sep 201842min

Julie Simon on Emotional Eating
Julie Simon on Emotional Eating See omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-s...
19 Sep 201849min





















