The One You Feed | Personal Growth, Emotional Resilience & Purpose17 Juni 2022

Radhule Weininger on Heart Medicine to Find Peace and Freedom

Radhule Weininger, MD, PHD, is a clinical psychologist, psychotherapist, and meditation teacher. She leads meditation groups in Santa Barbara and retreats globally, at La Casa de Maria Retreat Center, Spirit Rock, Insight LA, the Esalen Institute, and the Garrison Institute. She is the author of HeartMedicine: How to Stop Painful Patterns and Find Peace and Freedom. In this episode, Eric and Radhule discuss psychological and spiritual healing of LRPPs (Long-standing Recurrent Painful Patterns that stem from trauma. But wait, there’s more! The episode is not quite over!! We continue the conversation and you can access this exclusive content right in your podcast player feed. Head over to our Patreon page and pledge to donate just $10 a month. It’s that simple and we’ll give you good stuff as a thank you! Radhule Weininger and I Discuss Heart Medicine and How to Find Peace and Freedom and... Her book, HeartMedicine: How to Stop Painful Patterns and Find Peace and Freedom. "LRPP's" Long-standing Recurrent Painful Patterns of hurt. How LRPPs often originate from trauma in our past Understanding that there are no shortcuts to healing, it takes constant tending How LRPPs can also find meaning and purpose in our lives The obsessive and habitual components of LRPPs Learning to tap into the different types of awareness Psychological and spiritual healing and how they go hand in hand The steps to begin healing our LRPPs Finding a self compassion practice and making it a new habit Allowing mystery into the healing process How our heart can become the doorway to the great mystery Radhule Weininger links: Radhule's Website Mindful Heart Programs Radhule's Meditations Instagram Facebook By purchasing products and/or services from our sponsors, you are helping to support The One You Feed and we greatly appreciate it. Thank you! If you enjoyed this conversation with Radhule Weininger, check out these other episodes: Work That Reconnects with Joanna Macy Inner Freedom Through Mindfulness with Jack Kornfield See omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(1004)

The Quiet Pain of Self-Loathing and Finding the Courage to Face It with Sarah Gormley

In this episode, Sarah Gormley discusses the quiet pain of self-loathing and finding the courage to face it. Sarah had it all – a thriving corporate career, success, and admiration. But beneath was a ...

24 Juni 20251h 7min

Why We Stop Noticing What Matters and How to Feel Alive Again with Tali Sharot

In this episode, Tali Sharot explains why we stop noticing what matters and how to start feeling alive again. She describes what habituation is and how our minds normalize what once moved us. Tali als...

20 Juni 20251h 7min

Ancient Wisdom Meets Modern Life: Finding Ease and Clarity with Charlie Gilkey

You're doing everything right, staying productive, chasing growth, keeping up. But what if the discomfort you feel isn't a sign that you need to do more, but a signal to let go? In this episode, Charl...

17 Juni 202557min

How to Recognize the Hidden Signs of Burnout with Leah Weiss

What if the very thing that gives your life meaning is also what's burning you out? That's the paradox. Leah Weiss found herself in teaching compassionate leadership at Stanford. Working with organiza...

13 Juni 20251h 4min

The Nobility of Service: Finding Magic and Connection in the Smallest Gestures with Will Guidara

What do a fine dining maitre d. A magician burying cards in a backyard and a toddler looking for Elsa have in common? They all show us that magic still exists. If we’re willing to care more, than seem...

10 Juni 20251h 6min

Embrace the Chaos: Finding Clarity Through Meditation with Henry Shukman (Part 2)

In part one of this two-part conversation, we walked along the edge of paradox where effort gives way to ease and the search itself becomes the obstacle. In this second part of my conversation with Ze...

6 Juni 20251h 5min

Embrace the Chaos: Finding Clarity Through Meditation with Henry Shukman (Part 1)

In this episode, Henry Shukman discusses how to embrace the chaos and find clarity through meditation while exploring themes of self-development and self-love. Henry emphasizes the balance between eff...

3 Juni 20251h 6min

Navigating Fear and Hope: the Everyday Courage That Shapes Our Lives with Ryan Holiday

In this episode, Ryan Holiday explores navigating fear and hope and the everyday courage that shapes our lives. He unpacks how to confront our fears and how we need to do so, over and over. With great...

30 Maj 202558min