090 - Talking About Menopause with Women From Ethnic Minorities - Rushna Mia & Dr Louise Newson

090 - Talking About Menopause with Women From Ethnic Minorities - Rushna Mia & Dr Louise Newson

In this episode, Dr Louise Newson talks to Rushna Mia about her menopause experience and how she is aiming to increase awareness of the menopause and support for women and their families within her local Asian community.

Rushna works in a primary school, is a busy mother of 4, grandmother of a 3-year-old and helps run her family’s businesses. She is passionate about supporting women within her community and takes a lead in various women’s groups. Rushna describes the particular issue of the menopause as a taboo within Asian communities and says it is mostly swept under the carpet and not spoken about.

It took Rushna around 8 years to recognise that the symptoms she was experiencing were due to the menopause and the doctors she saw did not raise this possibility either. After seeing Dr Sarah Ball at the Newson Health Menopause and Wellbeing Centre and feeling so much better on the right treatment, Rushna now wants other women to know the right help is available.

Rushna's Three Take Home Tips:

  1. Use social media, there’s lots of free information out there that can be really helpful regarding your symptoms.
  2. Speak to your GP or try the Nurse again, ask if there are any local women’s groups.
  3. Women should work together to help other women and their families. It's important that everyone knows that help and support is available.

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(368)

281 - Blind spots in modern medicine, with Dr Marty Makary

281 - Blind spots in modern medicine, with Dr Marty Makary

On this week’s episode Dr Louise is joined by Dr Marty Makary, Johns Hopkins professor, member of the National Academy of Medicine and bestselling author. Together they discuss the impact of the Wom...

5 Nov 202432min

280 - What is lifestyle medicine and how can it help your menopause?

280 - What is lifestyle medicine and how can it help your menopause?

Joining Dr Louise this week are Dr Tash Mirando and Dr June Tan Sheren, who are GPs based at Osler Health International in Singapore. Dr Tash and Dr June explain the pillars of lifestyle medicine, inc...

29 Okt 202432min

279: Heart health, hormones and menopause: what you need to know, with Dr Jeremy London

279: Heart health, hormones and menopause: what you need to know, with Dr Jeremy London

Cardiovascular disease is the leading cause of death in women and this risk increases after the menopause, and a woman’s risk of heart attack is around five times higher after the menopause than befor...

22 Okt 202435min

278 - World Menopause Month special: common questions answered, with Dr Rebecca Lewis

278 - World Menopause Month special: common questions answered, with Dr Rebecca Lewis

In a special episode to mark World Menopause Month, and ahead of World Menopause Day on 18 October, Dr Louise is joined by Dr Rebecca Lewis, co-founder of Newson Health. Together they cover some of ...

15 Okt 202432min

277 - How I manage menopause with diabetes

277 - How I manage menopause with diabetes

Joining Dr Louise on this week’s episode is Victoria Faulkner, who was diagnosed with type one diabetes in childhood. Victoria talks about day to day life managing menopause and diabetes, as well as h...

8 Okt 202430min

276 - Women's mental health: what must change, with Linda Gask

276 - Women's mental health: what must change, with Linda Gask

Content advisory: this podcast contains themes of mental health and suicide Joining Dr Louise on the podcast this week is Linda Gask, retired psychiatrist and author of new book Out of Her Mind: How...

1 Okt 202429min

275 - Testosterone and the hormone triangle, with Dr Mohit Khera

275 - Testosterone and the hormone triangle, with Dr Mohit Khera

On this week’s podcast, Dr Louise is joined by Dr Mohit Khera, a US-based leading urology specialist treating urinary tract disorders, male infertility, and male and female sexual dysfunction. They ...

24 Sep 202428min

274 - The great menopause myth

274 - The great menopause myth

Joining Dr Louise on this week’s podcast are US-based Kristin Johnson and Maria Claps, authors of new book The Great Menopause Myth: The Truth on Mastering Midlife Hormonal Mayhem, Beating Uncomfortab...

17 Sep 202433min

Populärt inom Hälsa

somna-med-henrik
rss-bara-en-till-om-missbruk-medberoende-2
rss-jossan-nina
inga-beiga-morsor
rss-vuxna-pa-latsas
not-fanny-anymore
angestpodden
johannes-hansen-podcast
rss-viktmedicinpodden
brottarbroder
sexnoveller-deluxe
sa-in-i-sjalen
sova-med-dan-horning
tyngre-radio
rss-sjalsligt-avkladd
rss-paus-guidade-meditationer
smartare-fitness-podden
rss-traningsklubben
rss-fet-fakta-podcast
rss-basta-livet