124 - Menopause specialists advocating for women of colour with Dr Nneka Nwokolo and Dr Martina Toby

124 - Menopause specialists advocating for women of colour with Dr Nneka Nwokolo and Dr Martina Toby

Dr Nneka Nwokolo and Dr Martina Toby are both consultant physicians in sexual health and HIV medicine, and together they have joined forces to help educate and advocate for women of colour experiencing perimenopause and menopause.

In this episode, the experts share what prompted them to set up the ‘Shades of Menopause’ Instagram group and the benefits of using social media to support women of colour. Together with Dr Louise Newson, they discuss some of the socioeconomic and cultural factors, as well as gender inequalities that affect a woman’s experience of healthcare, and the unfortunate lack of research around use of HRT in women of colour.

Nneka and Martina’s three tips to women of colour:

  1. Do your own research and ask other women about their experience
  2. See your GP for help. Ask who is the best person to see at your practice. Go equipped with knowledge already, and you will get a much better outcome.
  3. You are not alone, millions of women like you are going through it. If you feel you can’t speak up, find a friend who is willing to do it for you. Your voice matters and needs to be heard.

Follow the podcast guests on Instagram @shadesofmenopause

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Avsnitt(386)

86 - How hormone treatments, including testosterone, reduce future diseases

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83 – Why are women still leaving work because of their hormones?

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82 – The hidden link between epilepsy and hormones

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81 – The hormone confusion that’s affecting millions of women

What’s the difference between natural and synthetic hormone treatments, and why does it matter?In this episode, Dr Louise Newson is joined by pharmacist and hormone expert Sara Hover, who has spent mo...

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80 – What if we’ve misunderstood hormones all along?

Many people only think about hormones in relation tomenopause, puberty or fertility. But hormones influence every cell in yourbody, affecting everything from your energy and metabolism to inflammation...

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79 – ”I knew it wasn’t depression”: Jenny’s PMDD story

For years, Jenny was wrongly told she had depression. She was prescribed antidepressants, saw multiple healthcare professionals and even underwent a hysterectomy, yet no one addressed the underlying h...

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