Elsey Davis on her Bob Graham Winter Record
Britain's Elsey Davis recently broke winter Bob Graham Winter Round, battling challenging conditions to finish in a time of 20hrs 21mins. She speaks to the RW team about her training and why she now p...
17 Jan 202336min
How to plan a running adventure with Gavin Boyter
Author and runner Gavin Boyter joins us this week to discuss planning running adventures. Gavin is run the length of the country and even further, crossing continents all in search of adventure on two...
10 Jan 202330min
Helen Thorn: "If I can run a marathon, so can you"
Comedian, bestselling-author and marathon runner Helen Thorn is our guest this week. She explains why she took up running in her forties and how it's made her healthier and happier. Check out Helen o...
3 Jan 202326min
The Christmas 2022 episode
To round off 2022, and celebrate the 200th episode of the RW podcast, we invite the entire team to join us. Together, we look at the running highlights of 2022, discuss some the '200-themed' running t...
27 Dec 202228min
Lauren Fleshman: my life running in a man's world
Lauren Fleshman is one of the most decorated distance runners in US history. And her experience at the sharp end of athletics has given her a unique insight into a system ‘designed by men, for men’. P...
20 Dec 202239min
What I learnt running my first 50 mile ultra race
Having turned 50 this year, Runner's World Editor in Chief, Andy Dixon, decided to mark the occasion as only a runner would - running a 50 mile race. Andy came on another episode to talk about his pre...
13 Dec 202226min
Rose Harvey: my journey from club runner to pro athlete
On this episode, elite marathoner Rose Harvey discusses her incredible rise from club runner to pro athlete, culminating in a 2:27 finish at this year's London Marathon. She discusses the changes she'...
6 Dec 202233min
Running's biggest cheats
On this episode, runner, writer and historian Sam Edwards (runninghistorian.com) goes through the annals of running history to create a shortlist of people who have cheated. In doing so, he finds ther...
29 Nov 202240min
