Process who you are

Process who you are

Today's podcast covers what to do if after you acknowledge your mental illness. Processing how you feel while you're in the moment can help you deal with the daily stresses and struggles of living with a mental illness.

Avsnitt(1830)

What type of narcissistic supply are you?

What type of narcissistic supply are you?

Ever wonder why narcissists keep you around even when they don't seem to like you? It’s because you’re serving a specific purpose on the "Supply Menu." Today, I’m breaking down the different categorie...

28 Mars 23min

Why You're Attracted To Narcissists

Why You're Attracted To Narcissists

"Your brain is literally wired to fall for the vain narcissist."A groundbreaking 2026 study has revealed that humans mentally categorize narcissists into two distinct groups: the Vain and the Selfish....

27 Mars 12min

Top 4 narcs who tried to outsmart the jury

Top 4 narcs who tried to outsmart the jury

"There is nothing narcissists love more than a stage, and a witness stand is the ultimate platform. Today on MentalHealness, I’m breaking down the top 4 narcissists I’ve seen testify in their own defe...

26 Mars 20min

NARCISSISTS THINK THEY OWN YOU: Why They Don’t Want You, But Won't Let You Go

NARCISSISTS THINK THEY OWN YOU: Why They Don’t Want You, But Won't Let You Go

"If I’m done with you, why am I still stalking your page?"It’s one of the most confusing parts of the narcissistic cycle. They’ve discarded you, they’ve moved on, yet the moment you start to heal or f...

25 Mars 23min

A REAL Narcissist Reacts to "You’re Dating A Narcissist!" Movie Trailer

A REAL Narcissist Reacts to "You’re Dating A Narcissist!" Movie Trailer

"Is she a genius psychologist, or is she the real problem?"Marisa Tomei is coming for the narcs on March 27th! I just watched the trailer for the new movie "You’re Dating A Narcissist!" and as a diagn...

24 Mars 11min

THE POWER OF SAYING NO: Watching the Narcissist Collapse

THE POWER OF SAYING NO: Watching the Narcissist Collapse

"No is a complete sentence, but to a narcissist, it’s a declaration of war."Have you ever noticed how a simple "No" can turn a charming partner into a raging stranger? Today on MentalHealness, I’m bre...

23 Mars 12min

GRIEVING LALA: A Diagnosed Narcissist’s Unfiltered Look at Pet Loss & Vulnerability

GRIEVING LALA: A Diagnosed Narcissist’s Unfiltered Look at Pet Loss & Vulnerability

Losing my dog, Lala, has been one of the hardest things I’ve ever faced. As a diagnosed narcissist, I’m giving you an inside look at how I used to process grief versus how I’m handling it now. For yea...

22 Mars 13min

EXPOSING A NARCISSIST: Why Outing Them is Your Greatest Power

EXPOSING A NARCISSIST: Why Outing Them is Your Greatest Power

"The truth doesn't just set you free—it strips them of their power."They spend their entire lives building a facade. They lie, they manipulate, and they curate a version of themselves that the world l...

20 Mars 13min

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