
#785 Pacing the run off the bike
In this episode, I answer about pacing the run during a triathlon.Send questions through to tim@trainsmooth.com
2 Nov 202417min

Interview with Allan Pitman
I found an old podcast I did with Allan Pitman (before I started this podcast). Enjoy this great man.
30 Okt 202454min

#784 TT bike during the off season
In this episode, I answer a question on using the TT bike during the off season. Send questions through to tim@trainsmooth.com
29 Okt 20247min

#783 Only doing zone 2 training
In this episode, I answer a question about only running zone 2 for a Ironman run. Send questions through to tim@trainsmooth.com
29 Okt 20248min

#782 Remembering Allan Pitman
In this episode, I talk about the amazing triathlon coach Allan Pitman.
28 Okt 202412min

#781 Kona Special
In this episode, I sit down with Jack and talk pro triathlon and Kona. Send questions through to tim@trainsmooth.com
25 Okt 202413min

#780 Big Goals
In this episode, I answer a question about goals. Send questions through to tim@trainsmooth.com
18 Okt 202418min

#779 Marathon Questions
In this episode, I answer a few marathon questions. Send questions through to tim@trainsmooth.com
8 Okt 202424min





















