
4.4 Never stop unravelling your gifts/learning. Keep hoping, with Author LB Anne.
Hi guys, LB Anne has written over 50 books, she has also had several completely different careers! Enjoy listening as she talks with Lara (aged 11) about what inspires her, keeps her motivated and fee...
23 Feb 20228min

4.3 Hope for a better future fuelled Lioness Demi Stokes to be the best footballer she could be.
Hi guys, Demi was very gracious with her time and she talked to Cara (aged 12) about he time growing up and why football was so important for her. Demi plays for the England team as well as Manchester...
20 Feb 202216min

4.2 Hope Theory explained.
Hi guys did you know there was such a thing as "Hope Theory"? Dr Andrew wrote a paper on this theory a few years ago. He is excellent at simplifying and teasing out the various emotional strands whic...
16 Feb 202220min

4.1 Laura Hancock Share's what has given her hope over the last 2 years and how we can revive our own Hope.
Hi all, this is a slightly different slant on podcasting. The young people I know have expressed their feelings of helplessness and hopelessness for some time now; so I decided to help them see that t...
13 Feb 202210min

3.11: How to create a new pattern of parenting for this generation, with author Albert Mrgole.
In this episode, Albert, (who's also a psychotherapist, university lecturer and much much more), shares his personal journey from his head to his heart, in order to become the best father he could be....
2 Dec 202129min

3.10: LGBTQ+++ Empowering your teen, with author Allan Sadac.
In this episode Allan fields questions regarding LGBTQ+ teenagers, he provides a number of useful questions we can ask (ourselves and our teenagers) in order to show acceptance and support. Allan is a...
24 Nov 202132min

3.9: Talking to your teenager/s about sex, with author Dr Karen Rayne
In this episode Karen guides us through a number of conversations we get to have with our children and teenagers. Karen provides practical tips on how to create a safe, positive places where young peo...
21 Nov 202129min

3.8: Confidence and self-awareness with author Lana Bastianutti.
In this episode Lana helps us understand the power of our thoughts and teaches us how to be present in the moment. Lana is a certified life coach, speaker and author who, for the last ten years, has ...
17 Nov 202134min





















