1006: Dr. Ramani | Surviving and Recovering from Narcissistic Abuse
The Jordan Harbinger Show20 Juni 2024

1006: Dr. Ramani | Surviving and Recovering from Narcissistic Abuse

It’s Not You author Dr. Ramani Durvasula is here to help us identify narcissists, overcome the abuse we suffer in relationships with them, and heal.

What We Discuss with Dr. Ramani Durvasula:
  • Narcissists can often be recognized by common traits like being know-it-alls, interrupting frequently, driving dangerously, throwing tantrums when frustrated, and displaying a strong sense of entitlement. But what kind of narcissists are you dealing with in your everyday life?
  • Strategies for coping with narcissistic relationships when leaving is not an option.
  • The role of cognitive dissonance in keeping people trapped in narcissistic relationships and how creating a written record of abusive behaviors can help overcome this psychological barrier.
  • Growing up with a narcissistic parent can lead to difficulty forming one's own identity and a tendency to accommodate others' needs while suppressing one's own. This pattern can make a person more vulnerable to entering narcissistic relationships in adulthood.
  • While it may seem daunting, healing from a narcissistic relationship is possible. By developing self-compassion, understanding that the abuse was not your fault, and gradually reclaiming aspects of your life that you enjoy (like hobbies, favorite foods, or social activities), you can begin to rebuild your sense of self and create a fulfilling life, even if the process takes time.
  • And much more...

Full show notes and resources can be found here: jordanharbinger.com/1006

This Episode Is Brought To You By Our Fine Sponsors: jordanharbinger.com/deals

Sign up for Six-Minute Networking — our free networking and relationship development mini course — at jordanharbinger.com/course!

Like this show? Please leave us a review here — even one sentence helps! Consider including your Twitter handle so we can thank you personally!

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Avsnitt(1304)

1302: Mariana van Zeller | The Drug Cartels Running Small-Town America

1302: Mariana van Zeller | The Drug Cartels Running Small-Town America

Drug cartels have quietly infiltrated rural America. Trafficked host Mariana van Zeller walks us through the underworld hiding beneath our very feet.Full show notes and resources can be found here: jo...

24 Mars 1h 38min

1301: Electric Vehicles | Skeptical Sunday

1301: Electric Vehicles | Skeptical Sunday

Are electric vehicles a green revolution or just greenwashing on wheels? Nick Pell pops the hood and breaks it all down here on Skeptical Sunday!Welcome to Skeptical Sunday, a special edition of The J...

22 Mars 55min

1300: As a Cop You're No Stranger to Pal's DV Danger | Feedback Friday

1300: As a Cop You're No Stranger to Pal's DV Danger | Feedback Friday

Your friend fled her wall-punching spouse and crashed at your place. Now she wants to go back, and your husband says to butt out. It's Feedback Friday!And in case you didn't already know it, Jordan Ha...

20 Mars 1h 14min

1299: Laowhy86 | Decoding the Secret Slang of China's Censored Internet

1299: Laowhy86 | Decoding the Secret Slang of China's Censored Internet

The China Show's Laowhy86 reveals how millions of Chinese citizens disguise dissent as puns, memes, and mythical creatures to dodge censors.Full show notes and resources can be found here: jordanharbi...

17 Mars 1h 28min

1298: Bjorn Ekeberg | The Evidence-Backed Benefits of Red Light Therapy

1298: Bjorn Ekeberg | The Evidence-Backed Benefits of Red Light Therapy

The red light therapy market is full of junk science and real breakthroughs. Recharge Health CEO Bjorn Ekeberg is here to separate scams from the science.Full show notes and resources can be found her...

16 Mars 58min

1297: Iran | Out of the Loop

1297: Iran | Out of the Loop

Protests, missiles, and a regime on the ropes — Iran is at a turning point. Ryan McBeth explains the forces driving one of the world's most complex crises.Welcome to what we're calling our "Out of the...

15 Mars 1h 35min

1296: Saving Bro's Soul from Alt-Right Rabbit Hole | Feedback Friday

1296: Saving Bro's Soul from Alt-Right Rabbit Hole | Feedback Friday

Your brother's political curiosity took a dark turn into alt-right extremism. As his big sis, can you reach him before it's too late? It's Feedback Friday!And in case you didn't already know it, Jorda...

13 Mars 1h 21min

1295: Nir Eyal | Why Your Beliefs Matter More Than Your Willpower

1295: Nir Eyal | Why Your Beliefs Matter More Than Your Willpower

Beyond Belief author Nir Eyal returns to break down why belief — not motivation — is the missing piece behind every goal you've abandoned too early.Full show notes and resources can be found here: jor...

10 Mars 1h 33min

Populärt inom Business & ekonomi

framgangspodden
varvet
badfluence
rss-jossan-nina
rss-svart-marknad
svd-tech-brief
avanzapodden
uppgang-och-fall
borsmorgon
rss-borsens-finest
rss-dagen-med-di
rss-inga-dumma-fragor-om-pengar
kapitalet-en-podd-om-ekonomi
rss-kort-lang-analyspodden-fran-di
tabberaset
bathina-en-podcast
fill-or-kill
affarsvarlden
rikatillsammans-om-privatekonomi-rikedom-i-livet
market-makers