The Jordan Harbinger Show20 Juni 2024

1006: Dr. Ramani | Surviving and Recovering from Narcissistic Abuse

It’s Not You author Dr. Ramani Durvasula is here to help us identify narcissists, overcome the abuse we suffer in relationships with them, and heal.

What We Discuss with Dr. Ramani Durvasula:

Narcissists can often be recognized by common traits like being know-it-alls, interrupting frequently, driving dangerously, throwing tantrums when frustrated, and displaying a strong sense of entitlement. But what kind of narcissists are you dealing with in your everyday life?
Strategies for coping with narcissistic relationships when leaving is not an option.
The role of cognitive dissonance in keeping people trapped in narcissistic relationships and how creating a written record of abusive behaviors can help overcome this psychological barrier.
Growing up with a narcissistic parent can lead to difficulty forming one's own identity and a tendency to accommodate others' needs while suppressing one's own. This pattern can make a person more vulnerable to entering narcissistic relationships in adulthood.
While it may seem daunting, healing from a narcissistic relationship is possible. By developing self-compassion, understanding that the abuse was not your fault, and gradually reclaiming aspects of your life that you enjoy (like hobbies, favorite foods, or social activities), you can begin to rebuild your sense of self and create a fulfilling life, even if the process takes time.
And much more...

Full show notes and resources can be found here: jordanharbinger.com/1006

This Episode Is Brought To You By Our Fine Sponsors: jordanharbinger.com/deals

Sign up for Six-Minute Networking — our free networking and relationship development mini course — at jordanharbinger.com/course!

Like this show? Please leave us a review here — even one sentence helps! Consider including your Twitter handle so we can thank you personally!

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(1327)

1309: Paul Eastwick | Science Says You're More Attractive Than You Know

The dating industry profits by exploiting your insecurities. Bonded by Evolution author Paul Eastwick brings science to prove that even you can land love!Full show notes and resources can be found her...

9 Apr 1h 24min

1308: Benn Jordan | The Surveillance State Stalking You Without Consent

Over 100,000 cameras are quietly tracking your movements and feeding the data to police. Benn Jordan is here to explain why that should terrify you.Full show notes and resources can be found here: jor...

7 Apr 1h 23min

1307: Water Filters | Skeptical Sunday

Is your water filter giving you something even more contaminated than what's flowing from the tap? Jessica Wynn pours us some facts on Skeptical Sunday.Welcome to Skeptical Sunday, a special edition o...

5 Apr 53min

1306: Bipolar Confession Could End Soldier's Pension | Feedback Friday

Untreated Bipolar II keeps pulling you under, but disclosing it could cost you the military pension you've bled for. Welcome to Feedback Friday!And in case you didn't already know it, Jordan Harbinger...

3 Apr 1h 22min

1305: Johnathan Walton | How to Spot Scammers, Grifters, and Thieves

Your emotions are a con artist's favorite weapon. Johnathan Walton lost nearly $100k to a fake friend, sent her to prison, and is here to explain how.Full show notes and resources can be found here: j...

31 Mars 1h 29min

1304: Remote Viewing | Skeptical Sunday

The US spent millions trying to create psychic spies, but this remote viewing pseudoscience never came into focus. Nick Pell explains on Skeptical Sunday!Welcome to Skeptical Sunday, a special edition...

29 Mars 46min

1303: Self-Invited Guest Puts Friendship to the Test | Feedback Friday

A narcissistic friend ghosted you for years, then announced he's moving in — rent-free — while you and your fiancée plan a family. It's Feedback Friday!And in case you didn't already know it, Jordan H...

27 Mars 1h 35min

1302: Mariana van Zeller | The Drug Cartels Running Small-Town America

Drug cartels have quietly infiltrated rural America. Trafficked host Mariana van Zeller walks us through the underworld hiding beneath our very feet.Full show notes and resources can be found here: jo...

24 Mars 1h 34min