Abusive & Unhealthy Relationships
In this episode, Judith & Ashley discuss how they've navigated abusive and unhealthy relationships in their lives. They also share some tips on determining who should be a member of your tribe and who...
26 Juli 201952min
Self Care
In this episode, Judith & Ashley define self care as they see it. They also reiterate the fact that self care is self love. That's a cause we can all get behind! Are you struggling with making time ...
27 Juni 201921min
Parenting with guest Jordan Kester
On this episode we welcome: Jordan Kester---Judith's husband. Jordan was on the podcast a few months ago (if you haven't listened to the Marriage episode, go give it a listen). This episode isn't a ho...
20 Juni 201931min
Skin Care & Aging
Who knew talking about skin care and aging could be so fun & funny? For tips and laughs--give this one a listen. Music by Jordan Kester Follow us on Instagram: helloxxfiles Follow us on Facebook: The...
14 Juni 201942min
How to say "yes" & How to say "no"
In this episode, Judith and Ashley do the deep dive into their biggest & most transformative: YESES & NO'S. They also wind up talking about a very steamy sex book. Confused? Give this episode a listen...
7 Juni 201946min
Our Favorite Shows & Movies
In this episode, Judith and Ashley keep it nice and light by discussing their favorite shows and movies! Have you been wanting to bite into a new show or movie? Well, we have lots of recommendations f...
30 Maj 201937min
Manifesting & Vision Boards
In this episode Judith & Ashley explain the ins & outs of "manifesting", a buzzword these days. They also share the surprising therapeutic effects of making a vision board. Music by Jordan Kester Fo...
23 Maj 201934min
