The Kevin Miller Podcast21 Juni 2024

How To Drive Your Health With Inspiring Play

In this episode we talk about play. Non-productive activities, in essence, though what you’ll find is these activities greatly support our overall productivity. I spent a lot of years with no room for play. I saw it as unproductive. It took a while to notice the joy my friends who played had, and how it seemed to coincide with their success everywhere else. It can be a hard issue for the aspiring and success oriented individual, as the topic of play and fun can sound like a frivolity or luxury and lacks the valor of just pushing toward the big goal. And we all know some people who mainly play and don’t get much done. But you’re not at risk of this. You are likely, very productive. Maybe too productive. And you need some play to inspire and invigorate and rejuvenate you. Some people used to view sleep as a luxury too, and bra about getting 4 hours of sleep. We know better now and I’m so grateful that I find people bragging about getting a solid 8 hours or more! Among the truly successful I see a priority given to play. Budgeting time for non-productive work that gives our emotions a break and our inspiration a boost. In this episode I’m joined by my great friend Randy James, medical doctor and functional medicine expert, as we dig into the concept. Got a comment or question about an episode? Want to ask a question about your drive? Email me. I don’t want to just talk to you here, I want to talk with you. kmiller@kevinmiller.co. Head to airdoctorpro.com and use promo code KEVIN and depending on the model receive UP TO 39% off or UP TO $300 off! Sign up for a one-dollar-per-month trial period at shopify.com/kevin Go to shipstation.com and use code KEVIN to sign up for your FREE 60-day trial. Sign up for AromaTru's Insider Club and today you'll receive a FREE Waterless Oil Diffuser and a FREE lemon eucalyptus oil - that's over $200 in savings. Head to aromatruorganics.com/kevin to take advantage of this exclusive offer. Learn more about your ad choices. Visit megaphone.fm/adchoices

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