Sober Mum Squad: How Peer Support is Cracking Addiction and Empowering Mothers

In today's episode, we delve into the often isolating and lonely world of motherhood. Our host, Dr. Ferghal Armstrong, is joined once again by the inspiring Celeste Yvonne, as they discuss the challenges faced by mothers in today's society.

From the impossible parenting standards set on social media to the lack of support for maternal mental health, this episode uncovers the realities that mothers often face in silence. We explore the connection between the mental load of motherhood and the rise in women's drinking, shedding light on the pressures and burdens placed upon mothers.

Additionally, we dive into the incredible work of the Sober Mom Squad, a recovery network founded by our guest, Emily Paulson, during the pandemic. Join us as we explore stories of hope, discuss the need for better support systems, and offer solutions to address the struggles faced by mothers in their journey through addiction and motherhood.

00:00:28 Alcohol and societal pressures contribute to women's drinking.

00:03:42 Alcohol narratives justify and validate risky drinking.

00:09:35 Isolation, impossible standards, lacking maternal support.

00:14:15 Postpartum depression dismissed, fear of seeking help.

00:19:08 Better support for women; distribute household labor and prioritise mental health.

00:23:34 Sober Mom Squad offers recovery support network.

00:25:04 You deserve congratulations for making an impact.

Discussions and comments in our videos are for informational purposes only and should not replace the advice of your medical professional. Please consult with your doctor before making any changes to your medical treatment or lifestyle.

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