How to Relieve Stress and Anxiety without Substances

How to Relieve Stress and Anxiety without Substances

Millions of Americans are trying to medicate their anxiety with alcohol, marijuana and other drugs. This might work for a short time, but it opens the door for addiction and produces even more anxiety in the long run. Having seen this same sequence of events over and over again, clinician Sarah Wicks, PhD, LP, joins host William C. Moyers to talk about anxiety and addiction: how they feed off one another and the healthy coping skills that actually relieve stress.

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Avsnitt(150)

Hope Takes Center Stage

Hope Takes Center Stage

Writer Maggie Moe and composer Joshua Vranas are telling a new story about addiction and recovery that does away with shame and stigma. Instead of normalizing old stereotypes and outdated archetypes, ...

16 Okt 202318min

A Fountain of Hope for At-Risk Students

A Fountain of Hope for At-Risk Students

Susie Brooks, PhD, founder of Veritas Academy, felt powerless when students came into the classroom with substance use issues, or knew someone struggling. She recognized addiction as a disease—one tha...

16 Okt 202319min

Bullying Prevention and Community Solutions

Bullying Prevention and Community Solutions

Bullying causes long-term damage on students' mental health, often resulting in anxiety, depression or PTSD during a critical developmental stage. But evidence-based approaches provide healthy solutio...

10 Okt 202318min

All-Star Willie Burton – In a League of His Own

All-Star Willie Burton – In a League of His Own

When Willie Burton was taken ninth in the 1990 NBA draft, he lost his defenses against addiction—a sensational talent through high school and college, his teammates and coaches looked out for him. But...

15 Sep 202318min

Native Dads: Recovery through Reconnection Part 2

Native Dads: Recovery through Reconnection Part 2

Intergenerational trauma. Unresolved grief. Stigma and isolation. Such complex and compound stressors can make recovery from substance use and other mental health conditions all the more challenging. ...

6 Sep 202317min

Story of Hope

Story of Hope

On set, Dedee Pfeiffer hears from other actors, crewmates and directors who are inspired by her forwardness—fearless in her pursuit of love and light and publicly accepting her disease of addiction. T...

6 Sep 202323min

Flipping the Script on Addiction

Flipping the Script on Addiction

Addiction is often surrounded by shame and stigma—and both have dominated the different arenas of public discourse for much of human history. No more. Join experts Jeremiah Gardner, Director of Commun...

5 Sep 202325min

The Next Workplace Revolution

The Next Workplace Revolution

The next workplace revolution will likely hinge on employers' efforts to empower recovery. Post-covid, 20 percent of employees reported drinking during work. Last year, more people died from alcohol t...

3 Aug 202322min

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