Finding Adventure in Recovery- Hiking the PCT
Person Irresponsible (PI for short and you’ll find out why) joins the podcast from England to share her funny and inspiring story of adventure in recovery. In her own words: “Last year, yup that one w...
10 Nov 202147min
A Life Recovered- Interview with Matthew Ward
Matthew Ward, Founder of A Life Recovered, shares his story of addiction and recovery. Matthew was adopted and grew up in a loving family on the East Coast. He struggled with addiction from his teens ...
3 Nov 202141min
How Alcohol Affects Your Gut Health
Robin Weaver from Smart Gut Health Solution joins the podcast to share her own story of sobriety and how alcohol affects your gut health. You’ll hear some of the science behind alcohol and your gut an...
27 Okt 202133min
Use Thought Stopping Technique to Stop Drinking
Sometimes we drink because we are stressed, anxious, or upset. Often these feelings are triggered by unwanted thoughts. It can lead us down a path of self-sabotage and a case of the “f--k its”- when w...
20 Okt 20218min
How Alcohol Affects Your Sleep
Do you fall asleep no problem after drinking? Do you wake up in the middle of the night anxious and dragon mouthed after drinking? Could alcohol be affecting your sleep? (Spoiler- yes) Listen t...
13 Okt 202111min
Trade in Drinking for the Sunrise
Jennifer Klemp, Fine Artist and Creator of Sunrise Today, joins the podcast to share her journey to an alcohol free life. She discusses how not many people were talking about spirituality related to s...
6 Okt 202153min
Reconnecting with Roots- Interview with Peter White, Ktunaxa Nation Sober Story Teller
Peter White joins the podcast to share his sobriety story. In his own words: “In 2014 I made the choice to, not only get sober but re-connect with my culture and traditions. After being diagnosed wit...
29 Sep 202143min
The Accidental Soberista: Kate Gunn
Interview with Irish author Kate Gunn. I was super fortunate to have a newish quit lit book drop in my lap all the way from Ireland. It's called The Accidental Soberista written by Irish author Kate G...
22 Sep 202130min
