How Alcohol Affects Your Gut Health

How Alcohol Affects Your Gut Health

Robin Weaver from Smart Gut Health Solution joins the podcast to share her own story of sobriety and how alcohol affects your gut health. You’ll hear some of the science behind alcohol and your gut and you’ll get tips to improve your own gut health.

Find Robin:

Instagram: @smartguthealthsolution

Website: http://smartguthealthsolution.com/

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