How to Quit Drinking and Transform Your Life from the Inside Out: Interview with Lily Shanks

Lily Shanks is a self-described “Recovering Attorney,” life coach and founder of My Internal Weather. She recently celebrated 4 years sober, and she is here today to share her journey and top tips to help you change your relationship with alcohol.

We chat about:

• How Lily left her career as an attorney and got sober
• How you can unlock from your own “golden handcuffs”
• Top tips for quitting drinking
• What IOP is
• How AA and 12 Steps helped Lily (spoiler- she did not want to go and is not religious)
• The backlash of AA
• The importance of finding people who get it
• What it means to find your internal weather

Find Lily:

lily@myinternalweather.com

www.myinternalweather.com

Instagram: @myinternalweather

Free resources from Alcohol Tipping Point:

• 100 Questions to Change Your Drinking: https://www.alcoholtippingpoint.com/100questions
• Dry Guide: https://www.alcoholtippingpoint.com/dryguide
• 10 Day Break: https://www.alcoholtippingpoint.com/10dayholiday
• Mocktail Recipe Book: https://www.alcoholtippingpoint.com/mocktailrecipes
• Alcohol Tipping Point Blog: https://www.alcoholtippingpoint.com/blog

Find Alcohol Tipping Point at:

• Website: http://www.alcoholtippingpoint.com/
• Instagram: http://www.instagram.com/alcoholtippingpoint
• Facebook: http://www.facebook.com/AlcoholTippingPoint

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