How to Reframe Your Drinking with Head Reframe Coach Kevin Bellack

How to Reframe Your Drinking with Head Reframe Coach Kevin Bellack

Reframe Coach Kevin Bellack joins the show. Kevin is an alcohol-free husband, father, certified professional recovery coach, former tax accountant, current coffee lover, and tattoo enthusiast. He is the head of coaching for the Reframe app, the #1 iOS app to help people cutback or quit drinking alcohol.

We chat about:

  • How Kevin quit drinking
  • How men (and women) can open up and get help
  • Top tips for changing your drinking
  • Handling setbacks
  • Finding the combination to unlock your drinking habit
  • How Reframe works
  • And more!

Find Kevin:

https://www.thesoberginger.com/about
https://www.instagram.com/thesoberginger/

Find Reframe:

Reframe: Quit or Cut Back on Drinking, Build Healthier Drinking Habits (reframeapp.com)

Ready to change your drinking? Join the next Alcohol Tipping Point Alcoholiday! Monthly dry group to help you take a break from drinking with online support and tools. Find out more here: https://www.alcoholtippingpoint.com/alcoholiday Use code: LOVE to save 20%

Find Alcohol Tipping Point at:

Free resources from Alcohol Tipping Point:

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And, if you're ever in Boise, Idaho let's meet for a real-life coffee. Thank you so much!!!

Avsnitt(220)

Drinking, Disability, and Sober Sex with Bethany Stevens

Drinking, Disability, and Sober Sex with Bethany Stevens

Bethany Stevens joins the show to share her sober story and talk about sex and disability. Bethany is a wheelchair using self-proclaimed nerd, queer sexologist, disability consultant & advocate. She i...

10 Aug 202246min

Cut the Crap About Alcohol with Beth Feraco

Cut the Crap About Alcohol with Beth Feraco

Beth Feraco joins the show to cut the crap about alcohol. Beth describes herself as a Strength and Nutrition Coach, Recovering Alcoholic, Runner, Wife, Mother, Lifter of Heavy Things, Fitness Motivato...

3 Aug 202236min

How to Successfully Take a Break from Drinking: Lessons learned from running a year of Alcoholidays

How to Successfully Take a Break from Drinking: Lessons learned from running a year of Alcoholidays

It’s been one year of running the monthly dry groups I call Alcoholidays. Today I want to talk about what makes people successful when they take a break from alcohol. I also want to touch on what peop...

27 Juli 202224min

Self Discovery and Recovery with Rhyannon Styles

Self Discovery and Recovery with Rhyannon Styles

Rhyannon Styles is a writer, performer and sound meditation practitioner. She wrote the memoirs, The New Girl: A Trans Girl Tells It Like It Is and Help! I’m Addicted: A Trans Girl’s Self-Discovery & ...

20 Juli 202234min

When Work is the Reason You Drink with Katharine Pope

When Work is the Reason You Drink with Katharine Pope

Katharine Pope, crime scene specialist and forensic investigator, joins the show to talk about the challenges of people in high stress jobs. Katharine started Forensics Found to help first responders ...

13 Juli 202235min

From Prison to Purpose with Martin Lockett

From Prison to Purpose with Martin Lockett

Martin is a writer, speaker, and substance abuse counselor with a master's in psychology.  He served almost 18 years in prison for a DUI (Driving Under the Influence) that tragically took the lives of...

6 Juli 202247min

Dry July Tips for Success

Dry July Tips for Success

Join the growing health trend of giving up alcohol for a month. Dry July has shown to improve sleep, save money, and improve health. An alcohol-free month has a lot of benefits. Research published in ...

4 Juli 202223min

Drinking and Parenting with Mom of Eight Amy Liz Harrison

Drinking and Parenting with Mom of Eight Amy Liz Harrison

Amy Liz Harrison joins the show. She’s a mother of eight who has been sober since 2011. She is also the author of Eternally Expecting: A Mom of Eight Gets Sober and Gives Birth to a Whole New Life...H...

29 Juni 202246min

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