What My Brother Learned from Two Years of Not Drinking

In this special episode of Alcohol Tipping Point, I talk to my brother Chris, who is celebrating his two-year anniversary of quitting drinking. We discussed how his second year was different from his first, how he coped with cravings and challenges, and how he rediscovered his true self without alcohol. We also share some stories and insights from our journey of getting out of the matrix of drinking culture.

We chat about:

• How the second year of being alcohol free is different
• When you stop thinking about drinking
• What keeps you sober
• Top advice for quitting drinking
• Why quitting is a skill
• And more!

Listen to Chris’s one year anniversary episode 59: Alcohol Tipping Point: My Brother Shares How He Quit Drinking on Apple Podcasts

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