Breaking the Cycle: Navigating Trauma, Drinking, and Mental Illness with Priscilla María

Listen to this episode featuring Priscilla María, a Certified Trauma-Informed Life Coach, founder of the Cycle Breakers Club, and a proud survivor of trauma who has been alcohol-free for 12 years. Priscilla opens up about her personal journey through trauma, drinking, and mental illness in this candid conversation.

Priscilla’s life purpose is to help others heal from trauma, overcome limiting beliefs, and create their ideal lives. As a sober, bisexual Latina woman with diagnosed mental illness, she shows up authentically to exemplify that recovery and healing are very possible.

(Trigger warning: This episode discusses sexual abuse and other potentially disturbing content.)

We talk about:

• Priscilla’s experience with drinking
• What wilderness therapy is like
• Developing an eating disorder after quitting drinking
• How Priscilla found healing through a diagnosis of borderline personality disorder
• Understanding the concepts of trauma and generational trauma
• Initiating the process of breaking the cycle of trauma
• And more

Find Priscilla:

• www.priscillamaria.com
• Instagram: @cyclebreakercoach

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Free resources from Alcohol Tipping Point:

• 100 Questions to Change Your Drinking: https://www.alcoholtippingpoint.com/100questions
• Dry Guide: https://www.alcoholtippingpoint.com/dryguide
• 10 Day Break: https://www.alcoholtippingpoint.com/10dayholiday
• Mocktail Recipe Book: https://www.alcoholtippingpoint.com/mocktailrecipes

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